Food Combinations

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Food Combinations

This poster shows ways to combine food for better health. It’s a great way to get the maximum nutrition from your food. Also more delicious, think guacamole or breakfast of oatmeal and orange juice, a big bright platter of fruits, the possibilities are endless!

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Minty Green Shake

One of my favorite things about this time of year is a delicious mint flavored shake, but I don’t need all the fat and chemicals

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