The Positive Side of Medicine
All the great stuff about walking in one wonderful poster! Walking is easy (for most of us) cheap, and you can do it anywhere. It is the easiest way to walk yourself to fitness. Even though I now walk with a cane, I so look forward to my daily walks!
Lance Mackey is an American dog musher and dog sled racer from Fairbanks, Alaska, who is a four-time winner of the 1,000-mile Yukon Quest and
Did you know mint leaves have amazing benefits not only for your inner health but also on the outside? They are great topically applied on
Salt is everywhere and our salt consumption is skyrocketing. Is it true that salt consumption can be detrimental for your health? Should we reduce our
Still Stretching: 91 Years Old and Teaching Yoga Yoga has many health benefits, and its good for all body types and fitness levels, so there
Stop waiting for things to happen. Go out and make them happen.
By Katerina Kirpa- Guest Writer Have you ever tried to lose weight? Were you successful or did you regained it back pretty soon? Wondering why?
The Positive Side of Medicine