Walking 101

Share This Post

Walking 101

All the great stuff about walking in one wonderful poster! Walking is easy (for most of us) cheap, and you can do it anywhere. It is the easiest way to walk yourself to fitness. Even though I now walk with a cane, I so look forward to my daily walks!

More To Explore

Recipes

Eye-candy salad!

First, I’d like to thank PositiveMed for giving me the opportunity to share my Creative Cuisine  with the PositiveMed community! I believe food can be

Alternative Medicine

Benefits of Ginger Tea with Recipe

[Last Updated: June 30th 2013] Not only is ginger tea delicious, it does so many amazing things for you! Fights inflammation, helps with breathing problems,

Scroll to Top