The Positive Side of Medicine
All about the hot stuff… capsaicin is very good for your body, I found an awesome poster to share showing the benefits. I have been taking a cayenne pepper supplement for years, I have been told it helps with GI distress, I know it’s odd, that hot peppers heal a tummy, but I can tell the difference when I run out of it, with pain also, I know people that swear by it’s pain relieving properties. Enjoy!
I am a big fan of acorn squash, and this looks delicious! Nutrition Info per serving; Calories: 118; Total Fat: 4 g; Saturated Fat: 1
Sexual assault is scary. If you’ve been the victim of one of these attacks, know that you have resources. You’re not alone. You can fight back and
May you always find the light within and have the courage to take a chance.
Queen Bey looks better than ever and much of it is attributed to her Greenprint diet. She has further declared her stamp of approval on
(Author’s Note: This is a fascinating blog, when I started looking I could not stop! It’s also our first interview with a male, so that
A recent study from Harvard T.H. Chan’s School of Public Health explores the impact of low-carbohydrate diets on long-term weight maintenance. The research indicates that
The Positive Side of Medicine