The Positive Side of Medicine
All about the hot stuff… capsaicin is very good for your body, I found an awesome poster to share showing the benefits. I have been taking a cayenne pepper supplement for years, I have been told it helps with GI distress, I know it’s odd, that hot peppers heal a tummy, but I can tell the difference when I run out of it, with pain also, I know people that swear by it’s pain relieving properties. Enjoy!
Why Is Tabata Training More Effective Than Other Fitness Programs? Anyone who works out with any regularity is likely interested in getting the biggest benefit
I love my snooze button, in fact, I am sure most of us do. But is it good for us to hit that buzzer every
If Not Now, When? The Beauty of Living in the Moment By Andre Carvajal Edited By Stephanie Dawson Many of us want, or need, to
A Radical Shift to Better Pain Relief By Dr. Peter Abaci I want to propose a radical shift to how we approach treating chronic pain.
If You Wear Contact Lenses Don’t Let This Happen to You! A recent medical case of an otherwise young and healthy Cincinnati resident shows that
Health Benefits Of Fermented Foods Fermented foods are foods that have gone through the process of lacto-fermentation where conversion of carbohydrates to alcohols and
The Positive Side of Medicine