Brain Boosters!

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Brain Boosters!

Yes there are foods that do improve your brain function. I have fibromyalgia and suffer from “brain fog” so I am always looking for healthier ways to eat to stay on an even keel, hopefully someday with less medications. Everyone needs to boost brain function, no matter the state of your health. You only get one brain, be good to it.

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Health and Food

What to eat and when

Some foods are better to be consumed everyday; On the other hand, some foods are better to be eliminated from our tables. Check out this

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Carrot Chips

Delicious, healthy, full of Vitamin A and healthy olive oil, I am making some today! I love carrots, raw, cooked, in dishes, by themselves, with

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