The Positive Side of Medicine
Yes there are foods that do improve your brain function. I have fibromyalgia and suffer from “brain fog” so I am always looking for healthier ways to eat to stay on an even keel, hopefully someday with less medications. Everyone needs to boost brain function, no matter the state of your health. You only get one brain, be good to it.
Commitments, responsibilities, hectic work schedules: do these sound familiar? Very often our daily routine leaves us very little time for ourselves and our needs. Yet
Abdominal Workout for the Unwanted Muffin Top! It’s time to say goodbye to your unwanted “muffin top”!! Exercises for the muffin top area are a
How about using exercise to build your brain? The British Medical Journal published a new study that establish that short 10 to 40 minutes bursts
“He’s not perfect. You aren’t either, and the two of you will never be perfect. But if he can make you laugh at least once,
I thought this was pretty cool, some of the stuff from your kitchen that’s beneficial to your yard and garden. I have lived on the
Often when people are addicted to something they only think about their next fix. “I mean after all it’s my addiction, my problem. Right?” Wrong!
The Positive Side of Medicine