PositiveMed

The Positive Side of Medicine

Running 101

Share This Post

Running 101

The science of running correctly in an easy to read poster. Running is great exercise, it’s cheap, and almost everyone can do it. It’s also easy to hurt yourself if you are not doing it correctly. Please check with your physician before starting any exercise program.

More To Explore

Health and Food

The Best Kale Smoothie Ever!

This is one of the most delicious smoothies I’ve ever prepared, and it’s made from kale! Many of us don’t like the taste of raw

Pain

Yoga For Lower Back Pain

Yoga For Lower Back Pain Yoga is an excellent exercise; it can help relieve many of our daily aches and pains, it helps us with

Scroll to Top