Negativity literally makes your body ill. Check out this poster on what happens inside when you are unhappy and/or stressed, plus, it causes wrinkles and spreads to those around you. Spread some joy instead!
Inspiration
Healthier Macaroni and Cheese
We have had several requests for this stand by of comfort foods, in a healthier version. I found this one at http://www.fitnessmagazine.com/recipes/quick-recipes/dinner/healthy-mac-n-cheese/ The secret, I
PositiveMed Team
Jan 23, 2013
