The Positive Side of Medicine
[Last Updated: January 2nd 2013]
Flax seed is so good for you, it has fiber, Omega 3’s, and a nice fresh nutty taste. I put ground flax in everything. Pancakes, homemade bread, pasta sauce, anything baked, casseroles, smoothies, etc. Here is a poster with pictures of what it should look like, I store mine sealed in the freezer to keep it fresh. Happy eating!!
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people
These delicious little berries are often forgotten in the world of healthy eating, which is a shame as they are full of health benefits including
See What Happens to Your Body When You Drink Apple Cider Vinegar and Honey on An Empty Stomach in the Morning! Raw, unprocessed apple cider
Top 10 Uses of Meditation as Treatment There are hundreds of benefits to meditation, these are some of the most popular uses. Scientific research into
A Woman’s Guide to Losing Belly Fat Is there extra or unwanted fat around your belly making you feel embarrassed? Are you ready to do
Worry less, smile more,accept criticism, take responsibility, listen and love, don’t hate, embrace change, feel good anyway
The Positive Side of Medicine