Flax Seed

Share This Post

Flax Seed

[Last Updated: January 2nd 2013]

Flax seed is so good for you, it has fiber, Omega 3’s, and a nice fresh nutty taste. I put ground flax in everything. Pancakes, homemade bread, pasta sauce, anything baked, casseroles, smoothies, etc. Here is a poster with pictures of what it should look like, I store mine sealed in the freezer to keep it fresh. Happy eating!!

 

More To Explore

Common Signs and Symptoms of Biotin Deficiency
hair care

Common Signs and Symptoms of Biotin Deficiency

Biotin (vitamin B7) is a water-soluble micronutrient which helps in energy production. Also known as Vitamin H or coenzyme R, biotin cannot be synthesized in

love & life

Don’t ever think you’re nothing…

Don’t ever think you’re nothing, because somewhere along the line, there’s going to be someone who thinks you’re everything.  

love & life

Anxiety and Divorce: Holiday Style

Going through a divorce is tough, really tough. Going through a divorce during the holidays is excruciating. Everything you have known about the holidays changes,

Scroll to Top