Flax Seed

Share This Post

Flax Seed

[Last Updated: January 2nd 2013]

Flax seed is so good for you, it has fiber, Omega 3’s, and a nice fresh nutty taste. I put ground flax in everything. Pancakes, homemade bread, pasta sauce, anything baked, casseroles, smoothies, etc. Here is a poster with pictures of what it should look like, I store mine sealed in the freezer to keep it fresh. Happy eating!!

 

More To Explore

Health and Food

Kitchen Cheat Sheet

This guide by far is the best guide I’ve ever seen for those who love to cook! You can find useful information from unit conversions

Inspiration

10 Commandments of Weight Loss:

  Last Updated 10/23/12 Weight loss is not only limiting the food we eat and enough exercise. Weight loss is multi-dimensional: It requires long term

Liver

The Liver

–by Dr. Michael L. Johnson Many of us grew up with the Wonder Bread commercial telling us how it “helps build strong bodies 12 ways!”

Awesome in Web

Dogs Diary vs Cats Diary

This is so true: The Dog’s Diary 8:00 am – Dog food! My favorite thing! 9:30 am – A car ride! My favorite thing! 9:40

Scroll to Top