Flax Seed

Share This Post

Flax Seed

[Last Updated: January 2nd 2013]

Flax seed is so good for you, it has fiber, Omega 3’s, and a nice fresh nutty taste. I put ground flax in everything. Pancakes, homemade bread, pasta sauce, anything baked, casseroles, smoothies, etc. Here is a poster with pictures of what it should look like, I store mine sealed in the freezer to keep it fresh. Happy eating!!

 

More To Explore

weight loss

10 Salad Mistakes That Causes Weight Gain

10 Salad Mistakes That Causes Weight Gain Filled with antioxidants, vitamins, minerals, enzymes and fiber, salads brimming with fruits and vegetables are a dieters dream;

child care

Water, The Key to Boost Your Exam Scores

Water is not only one of the best medicines for our bodies and spirits, apparently it’s wonderful for our brains too. Did you know that

Facts

10 Beautiful Freaks of Nature

10 Beautiful Freaks of Nature [nextpage title=”…”] The Guinness Book of World Records holds some of the most bizarre accounts of the world’s craziest people.

Health Videos

DIY Beauty Products

DIY Beauty Products, How to Avoid Chemicals in Makeup: Cosmetics contain dozens of chemicals that are not completely “safe” for us. From sunscreens to lipsticks

Scroll to Top