The Positive Side of Medicine
[Last Updated: January 2nd 2013]
Flax seed is so good for you, it has fiber, Omega 3’s, and a nice fresh nutty taste. I put ground flax in everything. Pancakes, homemade bread, pasta sauce, anything baked, casseroles, smoothies, etc. Here is a poster with pictures of what it should look like, I store mine sealed in the freezer to keep it fresh. Happy eating!!
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What, when and how we eat has a profound influence on how long we live, so if you are interested in a long healthy life,
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Cholesterol is an oil-based substance found in every cell of the body. It enables human life through four functions: contribute to the structure of cell
The Positive Side of Medicine