
Take Your Gluteus Maximus to the Max!
Take Your Gluteus Maximus to the Max! Attention all ladies aka Buff-ettes! In case you haven’t noticed, 2014 has been the Year of the Booty.
The Positive Side of Medicine

Take Your Gluteus Maximus to the Max! Attention all ladies aka Buff-ettes! In case you haven’t noticed, 2014 has been the Year of the Booty.

What Your Gut Says About Your Health You Won’t Believe What Your Gut Could Be Telling You! Each human body is filled with microbes (viruses,

Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Many varieties improve artery linings

Fuel Your Body, Pre and Post Workout Yes there are foods that will help your body through the workout, and help restore electrolytes when you

Questioning your marriage: To stay or not to stay? By Dr. Janne A. Lomasky, PsyD and Danielle Jacobs, LMHC If you are considering divorce, you

Post-traumatic stress disorder (PTSD) often receives a lot of press when it comes to soldiers returning from war. You might have even seen movies where
The Positive Side of Medicine