The Positive Side of Medicine
Some exercises to get your heart pumping, burn fat, and tone your muscles. It looks like fun! Remember to stretch properly and dress appropriately, in clothes that move and not bind and shoes with support. Please consult your doctor before starting any exercise program.
In order for your shoulder to function optimally, you need good thoracic (upper back) mobility. Too many people have poor upper thoracic mobility (the area
We know that our diet has a huge impact on our overall health and ability to avoid chronic pain and illness. What you eat can
Body odor comes from the mix of the bacteria that naturally grows on your skin and sweat, so in order to smell fresh, you need
Contrary to popular belief, it is actually important to stay physically fit when you’re pregnant. Exercising will not only help you to feel better, but
You don’t need to have a professional gym at your house to do some serious working out; all you need is lying on your bathroom
“You’ve gotta dance like there’s nobody watching, Love like you’ll never be hurt, Sing like there’s nobody listening, And live like it’s heaven on earth.”
The Positive Side of Medicine