Fat Burning Cardio

Share This Post

Fat Burning Cardio

Some exercises to get your heart pumping, burn fat, and tone your muscles. It looks like fun! Remember to stretch properly and dress appropriately, in clothes that move and not bind and shoes with support. Please consult your doctor before starting any exercise program.

More To Explore

natural remedies

9 Foods That Help You Sleep Well

Are you one of the 50 million Americans that have trouble falling asleep? Adding these foods to your diet may help to increase your odds

cancer

What Cancers Are Hereditary?

What Cancers Are Hereditary? As science discovers more and more about the genetic mutations that cause cancer, medicine can begin determining the likelihood of developing

health

Affordable Care Act Myths and Facts

Author’s Note: When starting research into this area the amount of information is overwhelming, there will be more than one article covering things we all

Inspiration

10 Commandments of Weight Loss:

  Last Updated 10/23/12 Weight loss is not only limiting the food we eat and enough exercise. Weight loss is multi-dimensional: It requires long term

Scroll to Top