The Positive Side of Medicine
Some exercises to get your heart pumping, burn fat, and tone your muscles. It looks like fun! Remember to stretch properly and dress appropriately, in clothes that move and not bind and shoes with support. Please consult your doctor before starting any exercise program.
The Benefits of Meditation Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate
Chocolate is one of the best sources of antioxidants and other nutrients that are helpful for our health. For example, it’s been shown that chocolate
10 Foods Your Dog Should Never Eat: • Milk and other dairy products The digestive system of dogs does not contain lactase (the enzyme that
Firm Saggy Stomach Skin Naturally Without Expensive Spa Treatments Nothing is more annoying than a saggy tummy. But why spend lots of money on expensive spa
Alter Your Diet To Reduce Your Breast Cancer Risk Cancer is one of the most widespread diseases across the world. For many decades, scientists have
Breakfast is the most important meal of the day, this is because it follows the longest period of time you would normally go without eating,
The Positive Side of Medicine