The Positive Side of Medicine
Some exercises to get your heart pumping, burn fat, and tone your muscles. It looks like fun! Remember to stretch properly and dress appropriately, in clothes that move and not bind and shoes with support. Please consult your doctor before starting any exercise program.
If you’re a fan of Angry Birds or you played once, you’d be fascinated with these desserts of the green piggies:
Stress Buster Smoothie By PositiveMed-Team Edited By Stephanie Dawson Stress can be anything that poses a threat or challenge to our well-being. We tend to
How to Make your Own Coconut Milk Coconut milk has several health benefits. It’s delicious and is a lactose-free alternative to regular milk. Its
3 Home Remedies For Muscle Spasms In The Neck In modern society, we are always looking down at our phones, our computers and tablets. Posture
Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight
Wisdom of The Soul: 1. No one can ruin your day without Your permission. 2. Most people will be about as happy, as they
The Positive Side of Medicine