The Positive Side of Medicine
Some exercises to get your heart pumping, burn fat, and tone your muscles. It looks like fun! Remember to stretch properly and dress appropriately, in clothes that move and not bind and shoes with support. Please consult your doctor before starting any exercise program.
Americans consume 42 pounds of corn syrup and 100 pounds of other caloric sweeteners each year. There’s no clinical evidence to support this claim that
The birth of a child is a joyous and emotional time, full of surprises as you get to know your new bundle of joy. However,
[Last Updated: January 2nd 2013] Flax seed is so good for you, it has fiber, Omega 3’s, and a nice fresh nutty taste. I put
4 Things You Do Wrong That Cause Your Chronic Back Pain and How to Fix It [nextpage title=”…”] Chronic back pain can seriously affect your
These oven-baked zucchini chips make a healthy substitute for French fries or potato chips, and they taste as good as their deep-fried brethren with only
Counting Calories: What does 200 Calories Look Like? Calories vary significantly from food types. Of course, for food that is high in sugar and fat,
The Positive Side of Medicine