The Positive Side of Medicine
More than half of adults are not getting enough sleep. Lack of sleep can lead to poor decision making when driving, increase your chances of weight gain, and cause problems with motor dexterity. How much sleep is enough? Check out this poster, everything you need to know about sleep but didn’t know who to ask.
This video is one of the most comprehensive and informative videos about sugar. I personally enjoyed every second of Dr. Lustig’s speech and as a
1. Not eating fats: your body needs sources of fat to gain, maintain or even lose weight. 2. Post and pre-workout meals: exercising regularly comes
This infographic by SIMPLESNACKING.COM takes a look at snacking habits in the U.S. and suggests a good list of healthy snack choices: For a good
7 Amazing Hacks To Make The Best Bird Ever Turkey Day, Harvest Festival and the Gobble Gobble Marathon are just some of the alternate names
16 Clothing Tips Every Girl Should Know Fashion is great, but clothes can be really hard to deal with sometimes. They get stains on them
Dancing in one of the best exercises you can do, for your body and soul. Its the perfect way for people of all ages to
The Positive Side of Medicine