The Positive Side of Medicine
I know we talk about mental health often, it is the most overlooked aspect of a person’s overall health. There is, unfortunately, some stigma attached to mental health issues that make many uncomfortable. We are not ashamed if we have the flu, allergies, or cancer, we need to not be ashamed of depression or anxiety or any other problem. The best way to do this is by education. I hope you enjoy this:
Anxiety, Depression and Self-Abandonment By Dr. Margaret Paul Do you believe that your anxiety or depression is being caused by the past, by other people,
10 Health Benefits of Chewing Gum Edited By: Stephanie Dawson As kids many of us loved chewing gum and blowing bubbles out of it. Opinions
According to the Guinness Book of Records, the world’s oldest yogi is Ms. Tao Porchon-Lynch and at 93 she is still active and teaching yoga.
50 Incredible Facts About Skin Your skin is considered to be the largest organ in the body! This means we must take really good care
Can you eat whatever you want as long as you workout? Is cardio the only way to lose weight? Do you have to do cardio
Be strong when you are weak, brave when you are scared, and humble when you are victorious.
The Positive Side of Medicine