The Positive Side of Medicine
I know we talk about mental health often, it is the most overlooked aspect of a person’s overall health. There is, unfortunately, some stigma attached to mental health issues that make many uncomfortable. We are not ashamed if we have the flu, allergies, or cancer, we need to not be ashamed of depression or anxiety or any other problem. The best way to do this is by education. I hope you enjoy this:
How to Lose Weight if You Have a Thyroid Problem? The thyroid gland generates two thyroid hormones (T3 and T4), which influence all of the
Until I saw this poster I didn’t know this was even a real thing! Controlling your dreams, having lucid dreams, it sounds very interesting. I
“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try someone new.” ~Brian
What are you afraid of? What is causing you to feel anxious and stressed? Many times when I ask clients what is causing them to
This Trick Instantly Reduces Puffiness, Relieves Bloating And Detoxifies The Lymph System Turn down the puffiness, the bloat and the swelling with a simple exercise
8 oz plain low-fat Greek yogurt 1 package Hidden Valley Ranch dressing mix 1/2 cup 1% or skim milk Whisk ingredients together and chill at
The Positive Side of Medicine