The Positive Side of Medicine
Food:
1- buy it with thought
2- cook it with care
3- use less wheat and meat
4- buy local foods
5- serve just enough
6- use what is left
don’t waste it!
And remember, food is not the enemy, self-hate is!
The Number ONE Worst Exercise That Ages You Faster, Skip It Today! SPANISH TRANSLATION: EL PEOR EJERCICIO PARA SU EDAD, EVITELO HOY! As men and women
By now you have probably heard that these little black seeds are full of fiber, healthy Omega 3’s and 6’s, calcium, micronutrients, etc. Maybe you
Your heart health and eating habits go hand in hand. You will not want to miss these tips, on which foods to eat more of
[nextpage title=”…”] The old adage about one’s insides being more important than their exterior is certainly vital when speaking of love, but when it comes
Perfect recipes for when you are craving something sweet during the day, and you will feel good just by eating it: Fruit and nut
[nextpage title=”…”] Each year in the United States more than 700,000 people suffer a heart attack, and almost 400,000 people die of coronary heart disease
The Positive Side of Medicine