The Positive Side of Medicine
Food:
1- buy it with thought
2- cook it with care
3- use less wheat and meat
4- buy local foods
5- serve just enough
6- use what is left
don’t waste it!
And remember, food is not the enemy, self-hate is!
Not only are bananas delicious, they are filled with marvelous things for your body! They are wonderful plain, with peanut butter, in frosting, in pancakes,
1. WHOLE GRAINS: -breads, flour, rice and cereals what it does to your hair? Whole grains provide high quantity of fiber, zinc, vitamin B1, B2
Yesterday, April 25th, was the World Malaria Day. We have all the tools to eliminate Malaria; And the only thing we need is the support
Most of us know vitamins are essential to our bodies, but many times we don’t know what they actually do, or take them as seriously
8 Things You Do That Your Dog Hates Perhaps it’s time for us all to admit that we are pretty sure we can read our
A woman’s private parts maintain a very delicate balance of chemicals and microscopic organisms that benefit health. If this balance is thrown out of order,
The Positive Side of Medicine