Food:
1- buy it with thought
2- cook it with care
3- use less wheat and meat
4- buy local foods
5- serve just enough
6- use what is left
don’t waste it!
And remember, food is not the enemy, self-hate is!
Thyroid
This 5-Step Thyroid Healing Plan Reverses Inflammation, Overcomes Fatigue, And Improve Poor Metabolism
Your thyroid plays a huge role to your overall health. It is located right at the base of the neck below the Adam’s Apple area.
PositiveMed
Dec 23, 2015
