Food:
1- buy it with thought
2- cook it with care
3- use less wheat and meat
4- buy local foods
5- serve just enough
6- use what is left
don’t waste it!
And remember, food is not the enemy, self-hate is!
Health Benefits of Foods
Drink Ginger Water Daily If You Suffer from Migraines, Arthritis or Heartburn
Ginger root and ginger water have been used for their health benefits for centuries. In fact, long before it was kept in the spice cupboard,
PositiveMed
Sep 29, 2016
