Food:
1- buy it with thought
2- cook it with care
3- use less wheat and meat
4- buy local foods
5- serve just enough
6- use what is left
don’t waste it!
And remember, food is not the enemy, self-hate is!
weight loss
Make This Plastic Wrap Bandage Before Bed and Be Amazed by Your Waistline in the Morning
Ladies, let’s be completely honest for a moment: you can eat healthy, be active, seem to do everything right, and still have a problem with
PositiveMed
Oct 4, 2016
