The Positive Side of Medicine
Food:
1- buy it with thought
2- cook it with care
3- use less wheat and meat
4- buy local foods
5- serve just enough
6- use what is left
don’t waste it!
And remember, food is not the enemy, self-hate is!
Obesity is one of the biggest health concerns in America today. For decades weight has been on the rise in the U.S. even as doctors
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Don’t pile up your mind with unwanted negative thoughts. Your mind is not a junk yard. Your Mind is a Jewel Chest. Fill it up
Having almonds in your diet as snack may help to fight against diabetes and heart disease: Almonds help to increase insulin sensitivity in people with
The society we live in demands a standard of perfection, a perfection that is totally made up since there is no real measure for beauty,
It is common to feel a little ill before bedtime. Maybe you had too much dinner or ate too quickly. An upset stomach is never
The Positive Side of Medicine