The Positive Side of Medicine
Food:
1- buy it with thought
2- cook it with care
3- use less wheat and meat
4- buy local foods
5- serve just enough
6- use what is left
don’t waste it!
And remember, food is not the enemy, self-hate is!
Most mothers are looking to get back to their original weight or figure at least a year after they have given birth. Pregnancy changes your
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While most people choose coffee as their beverage of choice first thing in the morning. They may not realize that it is actually dehydrating and
Such a delicious and amazing fruit, papaya can decrease your chance of getting cataracts, help you to lose weight, and build up your immune system,
The Positive Side of Medicine