Respect Your Food

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Respect Your Food

Food:
1- buy it with thought
2- cook it with care
3- use less wheat and meat
4- buy local foods
5- serve just enough
6- use what is left
don’t waste it!

And remember, food is not the enemy, self-hate is!

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Recipes

Fat Flush Water

Recipe 1 All you need: 1/2 lemon 4 peppermint leaves water Chop the peppermint leaves in small pieces. Mix the water, lemon and peppermint. Leave

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Watermelon Lime Frosty

In these hot days this frosty is a miracle: healthy, refreshing and delicious. You only need couple of minutes and you’ll love yourself more after

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