The Positive Side of Medicine
Food:
1- buy it with thought
2- cook it with care
3- use less wheat and meat
4- buy local foods
5- serve just enough
6- use what is left
don’t waste it!
And remember, food is not the enemy, self-hate is!
Greek yogurt has managed its way onto refrigerator shelves everywhere, mainly because it is strained extensively to remove much of the liquid whey, lactose, and
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Pet owners live longer, have less stress, and are happier than others. Pets can directly boost your health, which can transform your quality of life.
As you get older, your skin starts to change. The changes you might see include the skin losing its elasticity and some of the collagen.
Sometimes people are beautiful, not in looks, not in what they say, just in what they are. ~Markus Zusak
The Positive Side of Medicine