The Positive Side of Medicine
Food:
1- buy it with thought
2- cook it with care
3- use less wheat and meat
4- buy local foods
5- serve just enough
6- use what is left
don’t waste it!
And remember, food is not the enemy, self-hate is!
Beat Emotional Binge Eating by Eating Stress eating can result in a lot of weight gain, but it doesn’t have to be that way. Nourishing
Crying doesn’t indicate that you’re weak. Since birth, it has always been a sign that you’re alive.
I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
7 Ways to Improve Your Sleep Edited By: Stephanie Dawson • Make your bedroom a haven As much as possible keep everyday chaos away from
We all carry these things inside that no one else can see. They hold us down like anchors, they drown us out at sea.
Aside from being a delicious drink that perks you up, coffee is in fact very healthy. Loaded with nutrients and antioxidants, drinking coffee regularly can
The Positive Side of Medicine