
4 Ways to Use Yoga Blocks to Improve Flexibility
Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise
The Positive Side of Medicine

Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise

To improve your eyesight, you need to make sure that your body receives enough of these nutrients: Vitamin A: in tomatoes, papaya, carrots and fortified

Here’s Why You Should Limit Your Time of Sitting on the Toilet [nextpage title=”…”] The one time during the day to really find peace and quiet

–by Dr. Michael L. JohnsonBoard Certified Chiropractic Neurologist The first question you might ask is, “How do you help thyroid disorder patients with natural protocols?”

This is such a cute way to make sure there is one healthy appetizer, if there are kids around get them to help with this

[nextpage title=”…”] A long term relationship takes work. Once the novelty of being with a new person has worn off, people have to work hard
The Positive Side of Medicine