The Positive Side of Medicine
If you know someone who’s depressed please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation, depression just is, like the weather.
Try to understand the blackness, lethargy, hopelessness and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest and best things you will ever do.
~Stephen Fry
Pop pilates: how to get an inner thigh gap If you want to learn more about pilates, watch this video. This video is for intermediate
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The Positive Side of Medicine