If you know someone who’s depressed please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation, depression just is, like the weather.
Try to understand the blackness, lethargy, hopelessness and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest and best things you will ever do.
~Stephen Fry
Hygiene
The Color of the Menstrual Blood Reveals All the Dangerous Changes in the Body
By keeping track of your body, including your menstrual blood, you will have a better grasp on how your body works and how to keep