
Being healthy mentally is a big part of total health, this is a great poster with helpful hints and ideas to stay healthy. Remember, this is not intended to replace your Dr.’s advice but to work with it. Stay healthy, stay happy!

The Positive Side of Medicine

Being healthy mentally is a big part of total health, this is a great poster with helpful hints and ideas to stay healthy. Remember, this is not intended to replace your Dr.’s advice but to work with it. Stay healthy, stay happy!


10 Tips To Manage Anxiety The National Institute of Mental Health defines anxiety as “a normal reaction to stress, which can be beneficial in some

Don’t be afraid to dream for out of such fragile things come miracles.

Top 10 Most Stressful Jobs in America Edited by: Stephanie Dawson Work can be stressful. In fact, if you’re never stressed at work you may

Whenever I wanted to pick a watermelon in the market, I wish I could have the “art” of picking the perfect watermelon. And voila! This

Although water constitutes 55-60% of an average adult’s body weight, it’s much more in young adults: As we age, the amount of water in the

5 Advantages Of Drinking Water In The Morning #5- Drinking water on an empty stomach purifies the colon, making it easier to absorb nutrients #4-
The Positive Side of Medicine