Portions…

Share This Post

Portions...

Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in mind. If you have very large hands a portion will look smaller, and if you have very small hands it will look larger. Enjoy!

More To Explore

inspirational poster

Five simple rules for happiness:

Five simple rules for happiness: 1- Free your heart from hatred. 2- Free your mind from worries. 3- Live simply. 4- Give more. 5- Expect

Inspiration

PosMed Yeast Fast: Meal Ideas

I know that this fast seems pretty strict, honestly, I hope I can do it myself! I thought it might be helpful if we posted

all positive experiences

How Feng Shui Works

The ancient Chinese art of Feng Shui, which means wind and water, is based on the principle of creating a positive environment in the home,

Scroll to Top