The Positive Side of Medicine
Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in mind. If you have very large hands a portion will look smaller, and if you have very small hands it will look larger. Enjoy!
“Life is an opportunity, benefit from it. Life is beauty, admire it. Life is a dream, realize it. Life is a challenge, meet it. Life
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8 cups of water a day will… Increase metabolism Fill you up Aid in weight loss Flush out toxins Get your healthier skin Reduce risks
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The Positive Side of Medicine