Portions…

Share This Post

Portions...

Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in mind. If you have very large hands a portion will look smaller, and if you have very small hands it will look larger. Enjoy!

More To Explore

Can Nail Color Change Your Mood
guest blogs

Can Nail Color Change Your Mood?

The colors you choose for your manicure can also affect your mood more than you think. Researchers say that we perceive colors as associations with

Recipes

Cooking Whole Grains and Beans

Helpful information for those of us who can’t remember the differences from time to time, print it out and keep it handy! Cooking Beans Most

Health and Food

Seasonal Eating

Seasonal Eating I have read several studies lately that eating what’s in season is easier on your digestive system, your metabolism, and your immune system,

women's health

Women’s Self Defense Tips

Women’s Self Defense Tips By PositiveMed-Team Edited By Stephanie Dawson It’s hard for women to stay safe in life. Women are not safe anywhere, on

Scroll to Top