The Positive Side of Medicine
Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in mind. If you have very large hands a portion will look smaller, and if you have very small hands it will look larger. Enjoy!
An apple a day keeps the doctor away, but what about three bananas? Multiple studies have revealed that consuming three bananas per day reaps plenty
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Asparagus has an interesting history, along the way, the Greeks and Roman have used them for food and medicinal purposes for over 2000 years, they
The Positive Side of Medicine