Portions…

Share This Post

Portions...

Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in mind. If you have very large hands a portion will look smaller, and if you have very small hands it will look larger. Enjoy!

More To Explore

child care

Childhood Obesity

Almost 1 in 5 children between the ages of 6-9 in the United States are obese. High sugar intake, fast food, unhealthy snacks, TV ads

Facts

10 Health Benefits of Pumpkin you didn’t know

10 Health Benefits of Pumpkin you didn’t know By PositiveMed-Team Edited By Stephanie Dawson The pumpkin season (October, November & December) has come, soon people

DIY Tips

17 Everyday Hair Styles Made Easy

17 Everyday Hair Styles Made Easy We all want to look and feel our best every single day but this is a very hard task

Scroll to Top