Portions…

Share This Post

Portions...

Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in mind. If you have very large hands a portion will look smaller, and if you have very small hands it will look larger. Enjoy!

More To Explore

Inspiration

Fibro Stuff No One Tells You (But I Will)

Some of the things I have learned about fibromyalgia have been learned the hard way, because it started happening and I check with my wonderful

psychology

A person who never learned to TRUST

A person who never learned to TRUST confuses intensity with closeness, obsession with care, and control with security. ~Patrick Carnes, psychiatrist    

diabetes

The Obesity Crisis

This useful infographic is titled “The Obesity Crisis: How the Expanding Waistline is the American Front(ier)” and provides interesting facts about the obesity epidemic in

Relationship

7 Signs He Wants To Marry You

7 Signs He Wants To Marry You   Have you been in a relationship for a while? Do you think its about time he proposed?

Scroll to Top