Portions…

Share This Post

Portions...

Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in mind. If you have very large hands a portion will look smaller, and if you have very small hands it will look larger. Enjoy!

More To Explore

dental health

Why is Flossing So Important?

You are brushing your teeth twice a day, you may even be gargling with mouthwash and yet your oral health isn’t as good as it

Scroll to Top