Portions…

Share This Post

Portions...

Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in mind. If you have very large hands a portion will look smaller, and if you have very small hands it will look larger. Enjoy!

More To Explore

Allergies

Natural Remedies for Allergy Symptoms

An allergy is the immune system’s abnormal response to contact with a specific substance. The system overreacts when faced with foreign substances or organisms, allergens,

Diet and Nutrition

A Beginner’s Guide to Plant-Based Living

Diving into the world of plant-based eating offers a spectrum of health benefits and flexibility. Unlike rigid dietary plans, a plant-based diet accommodates the occasional

Skin Care

Worst Tanning Fails

Worst Tanning Fails As summer approaches many of us go to beautiful beaches to grab a piece of sun and have a tan. Look at

Scroll to Top