The Positive Side of Medicine
More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember, you are not your tummy, never base your self-worth on what your belly looks like, mine has nurtured people, it takes a toll, and I wouldn’t have it any other way! I do like to try to keep those core muscles as strong as possible, it helps with back pain.
Boost Your Energy In 5 Minutes With This Hand Exercise You know what it feels like when you are running on empty. You will do anything
Fire Up Your Chakras, Throw Away Your Sleeping Pills! By PositiveMed-Team Edited By Stephanie Dawson When we are desperate for sleep we often look to
20 Interracial Couples That Slipped The Radar Robin Thicke and Paula Patton had been the most popular interracial couple to look at for both pop
What is Assertiveness By: Andres Carvajal Edited By: Stephanie Dawson About Assertiveness Assertiveness is one of many social or interpersonal skills. One definition is ¨the
It’s often said the hardest person you’ll ever have to love is yourself. How is it that some people seem so adept at valuing themselves,
African Americans have historically had uncontrolled blood pressure (among some of the highest rates in the world at 40% of the black population). Hypertension could
The Positive Side of Medicine