The Positive Side of Medicine
More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember, you are not your tummy, never base your self-worth on what your belly looks like, mine has nurtured people, it takes a toll, and I wouldn’t have it any other way! I do like to try to keep those core muscles as strong as possible, it helps with back pain.
A person who never learned to TRUST confuses intensity with closeness, obsession with care, and control with security. ~Patrick Carnes, psychiatrist
be nice to people on your way up, because you meet them on your way down.
5 Simple Fixes to Tone Anything that Jiggles Whether its a belly bulge, thighs that jiggle or upper arms that wiggle, unless you’re an elite
Here’s What Men Really Think About Your Underwear Panties are an ancient garment dating back to Ancient Egypt (Source). However, there are a mind-boggling number
Tone Up Your Body With These 7 Exercises While Watching TV Summer has ended and fall is in full swing. This is the time of
The Many Benefits of Coconut Oil you Didn’t Know About There is a cooking oil that is used widely in the Phillipines and many other
The Positive Side of Medicine