The Positive Side of Medicine
More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember, you are not your tummy, never base your self-worth on what your belly looks like, mine has nurtured people, it takes a toll, and I wouldn’t have it any other way! I do like to try to keep those core muscles as strong as possible, it helps with back pain.
I love waking up to hot, delicious, fragrant oatmeal in the crock pot! I use my mini-crock for this recipe, it makes one or 2
5 Ways in which Smoking Adversely Affects Oral Health By Clara Carol An image on a cigarette packet illustrates the ill effects of smoking. Every
OILS BENEFITS: -Provide essential fatty acids needed for hormone production.-Make possible that absorption of fat-soluble vitamins A, D, E, and K.-Improve the flavor and texture
One Serving of THIS a Day Will Help You Lose Extra Pounds [nextpage title=”…”] We’ve all heard the fairy tale about Jack and the magic
Embarking on a muscle-building journey involves not only what you should eat but also what to avoid. While the focus often lies on protein-rich choices,
[nextpage title=”…”] 4 Things Your Blood Type Says About Your Health The human species is divided into four blood groups: O, A, B, and AB.
The Positive Side of Medicine