The Positive Side of Medicine
More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember, you are not your tummy, never base your self-worth on what your belly looks like, mine has nurtured people, it takes a toll, and I wouldn’t have it any other way! I do like to try to keep those core muscles as strong as possible, it helps with back pain.
5 Special Characteristics Of Mentally Resilient Women Hey Girl, want to be strong, resilient, and tough? We all do! Here are some questions to ask
6 Things No One Ever Tells You About Your Cholesterol Cholesterol has become the boogeyman of modern medicine. But what’s fact and what’s fiction? What
I was in a conference last week and they handed out a pack of crispy parmesan kale chips (Interestingly, it wasn’t even a health-related conference
Fish is one of the best foods you can eat: they are one of the best sources of omega-3 fatty-acids, as well as many other
The Best Ways to Activate Your Fat Burning Hormones [nextpage title=”…”] Blasting fat from the body for good requires an understanding of how the body
Here’s How to Make Natural Infection-Fighting Tonic [nextpage title=”…”] Nutritionists and doctors are beginning to realize that some of the best treatments for illness can
The Positive Side of Medicine