Work Those Abs!

Share This Post

Work Those Abs!

More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember, you are not your tummy, never base your self-worth on what your belly looks like, mine has nurtured people, it takes a toll, and I wouldn’t have it any other way! I do like to try to keep those core muscles as strong as possible, it helps with back pain.

More To Explore

health

The Fat in Love Handles

The Fat in Love Handles By PositiveMed-Team Edited By Stephanie Dawson Deposits of excess fat at the side of one’s waistline are informally known as

Inspiration

Johanna Quaas, 86-Year-Old Gymnast

Johanna Quaas, 86-Year-Old Gymnast Johanna Quaas, 86, can still rock the gymnastics floor and parallel bars as well as a tight fitting leotard!!! Quaas set

Scroll to Top