The Positive Side of Medicine
More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember, you are not your tummy, never base your self-worth on what your belly looks like, mine has nurtured people, it takes a toll, and I wouldn’t have it any other way! I do like to try to keep those core muscles as strong as possible, it helps with back pain.
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and
Mindfulness has been around for centuries and is predominantly associated with Buddhism. However, in recent times it has become increasingly more popular in the Western
How to Parent in a Crazy, Scary, Mixed Up World Receiving the news about the Connecticut school shooting this week was bone chilling and heartbreaking.
This article will share some natural tips on how to remove calluses from feet. So many of us suffer from these hard little patches of
[Last Updated: April 7th 2013] Green tea smoothie is a great, healthy, delicious refreshment for hot days. It’s simple and takes couple of minutes to
Heart Melting Must See Acts of Kindness Never thought that I’d get this emotional over a video , but I did. Let me wipe the tears from
The Positive Side of Medicine