Work Those Abs!

Share This Post

Work Those Abs!

More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember, you are not your tummy, never base your self-worth on what your belly looks like, mine has nurtured people, it takes a toll, and I wouldn’t have it any other way! I do like to try to keep those core muscles as strong as possible, it helps with back pain.

More To Explore

all positive experiences

Coffee Can Lanterns

Now that Spring is so close my thoughts are turning to more time spent outside. I found this poster, and thought it was super cool!

Inspiration

PosMed Yeast Fast: Meal Ideas

I know that this fast seems pretty strict, honestly, I hope I can do it myself! I thought it might be helpful if we posted

Inspiration

Happy Birthday PositiveMed!

SPECIAL ANNOUNCEMENT! Happy Birthday to a special 1 year old! Happy Birthday PositiveMed! Thank you all for always being a super-fantastic friend! ~PositiveMed Team [Sara

health

HomeMade DIY Face Mask

Are You One of the Many Victims of Painful Facial Rashes? Maybe you’ve tried a variety of expensive moisturizers and medicated creams with no results,

Skin Care

5 Tips to Shrink Your Pores

5 Tips to Shrink Your Pores [nextpage title=”…”] Every Girl’s Dream: Learn How to Get Smaller Pores! As we age our bodies change, but the

Scroll to Top