Work Those Abs!

Share This Post

Work Those Abs!

More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember, you are not your tummy, never base your self-worth on what your belly looks like, mine has nurtured people, it takes a toll, and I wouldn’t have it any other way! I do like to try to keep those core muscles as strong as possible, it helps with back pain.

More To Explore

Hacks

Banish Your Smelly Washer With 2 Easy Steps

Banish Your Smelly Washer With 2 Easy Steps Front loading washing machines can get downright smelly. Moisture clinging to the rubber seal after normal use

Inspiration

Flu Fighting Foods

So, in spite of all your efforts to live a healthy life, you have come down with flu. Or your partner has, or your child

Scroll to Top