The Positive Side of Medicine
More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember, you are not your tummy, never base your self-worth on what your belly looks like, mine has nurtured people, it takes a toll, and I wouldn’t have it any other way! I do like to try to keep those core muscles as strong as possible, it helps with back pain.
10 Medicinal Herbs and their Benefits Herbs and plants are associated with healthy lifestyles in almost all medical realms. The best thing about medicinal herbs
Meet the World’s Oldest Female Bodybuilder In this short video, Ernestine Shepherd allows us to peek into her life as the world’s oldest female bodybuilder.
The light at the end of the tunnel may be dark, its up to you to make it brighter-you have to help yourself and your
They Bullied Her as A Child Because of Her Skin. Today Her Skin Made Her Famous! Winnie Harlow is a gorgeous, strong woman of color. Many beautiful
This is a very informative infographic about safer love-making, STDs, contraceptives and birth control: Who is making love and how often? Prevalence of STI Common
Be so happy that when others look at you they become happy too.
The Positive Side of Medicine