Work Those Abs!

Share This Post

Work Those Abs!

More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember, you are not your tummy, never base your self-worth on what your belly looks like, mine has nurtured people, it takes a toll, and I wouldn’t have it any other way! I do like to try to keep those core muscles as strong as possible, it helps with back pain.

More To Explore

dental health

8 Natural Treatments for Bleeding Gums

Natural Treatments for Bleeding Gums Bleeding gums are a result of swollen gums, and often start bleeding during brushing or eating rough food. The primary

happiness

Should You Date Someone Younger?

Should You Date Someone Younger? These days it is relatively common to find couples with an older woman and younger man. When women were not

eye

What Is a Neurovisual Examination?

What Is a Neurovisual Examination? Do you know of anyone with an eye condition such as nearsightedness or astigmatism? What about someone who suffers from

Scroll to Top