The Positive Side of Medicine
More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember, you are not your tummy, never base your self-worth on what your belly looks like, mine has nurtured people, it takes a toll, and I wouldn’t have it any other way! I do like to try to keep those core muscles as strong as possible, it helps with back pain.
How Dishonesty Can Affect Mental Health Do you remember the last day you did not tell a lie all day? Most of us can’t remember
Wisdom of The Soul: 1. No one can ruin your day without Your permission. 2. Most people will be about as happy, as they
[nextpage title=”…”] By now, everyone understands that the foods people eat affect their bodies, sometimes in profound ways. However, you may not know that unhealthy
By Jessie Reimers I have recently commenced a campaign asking that the Heart Foundation stop promoting processed foods and rethink their tick of approval program.
Ways to Increase Your Chances Of Surviving a Heart Attack Your head is spinning and your chest feels like someone is stabbing you with a
Self-love. We all know we’re supposed to love the skin we’re in but sometimes, it’s easier said than done. From comparing ourselves to Instagram influencers
The Positive Side of Medicine