PositiveMed

The Positive Side of Medicine

Work Those Abs!

Share This Post

Work Those Abs!

More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember, you are not your tummy, never base your self-worth on what your belly looks like, mine has nurtured people, it takes a toll, and I wouldn’t have it any other way! I do like to try to keep those core muscles as strong as possible, it helps with back pain.

More To Explore

Guidelines to your Health How to Read Your Lip Colors
health

What Your Lip Color Says About Your Health

The pinkish hue that you associate with your lips is a natural pigmentation called melanin. When this coloration changes, there is often a reason behind

health

Melatonin Reduces Endometriosis Pain

Melatonin Reduces Endometriosis Pain By: Dr. Peter Abaci Melatonin is best known as an over-the-counter sleep aid supplement. It is an important naturally occurring hormone

Scroll to Top