The Positive Side of Medicine
More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember, you are not your tummy, never base your self-worth on what your belly looks like, mine has nurtured people, it takes a toll, and I wouldn’t have it any other way! I do like to try to keep those core muscles as strong as possible, it helps with back pain.
Belinda Carlisle Proves She Stops Her Menopausal Flushes With THIS Singer Belinda Carlisle has been terrified of entering menopause since her teenage years. With a
8 Hair Mistakes You’re Making in the Shower Everybody wants to have great-looking hair. Some even go to great lengths to improve the appearance of
It is not normal to wake up feeling tired all of the time, nor is it written in stone that the body has to break
[nextpage title=”…”] 29 Weight Loss Tips That Actually Work from Women Who have Lost Over 100 Pounds! The weight loss industry rakes in $20 Billion
Garlic water is valuable when it comes to having a flat tummy. If you are wondering how to get rid of belly fat easily and
5 Smoothies That Aid Fast Weight Loss That May Surprise You! Here are a few surprising Detox smoothies you may not have thought of
The Positive Side of Medicine