The Positive Side of Medicine
More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember, you are not your tummy, never base your self-worth on what your belly looks like, mine has nurtured people, it takes a toll, and I wouldn’t have it any other way! I do like to try to keep those core muscles as strong as possible, it helps with back pain.
The MERS virus has been making headlines this spring, the Center for Disease Control and Prevention (CDC) has been inundated with questions about MERS (Middle
What fad diets try to offer is a quick fix for fast weight loss, but reality is, it isn’t that fast, or easy. Pounds often
Drinking alcohol can be a pleasant way to have you relax and step back from the various stresses of life. However, for some people, beer
This looks amazing, easy, and delicious. Unfortunately there are no amounts listed, but the picture is pretty self explanatory, I use most recipes as a
Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise
Can natural methods help with your depression? The answer is an overwhelming yes. Many people turn to alternative or complementary therapy for their depression because
The Positive Side of Medicine