Work Those Abs!

Share This Post

Work Those Abs!

More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember, you are not your tummy, never base your self-worth on what your belly looks like, mine has nurtured people, it takes a toll, and I wouldn’t have it any other way! I do like to try to keep those core muscles as strong as possible, it helps with back pain.

More To Explore

all positive experiences

Cartoons and Mental Health

This is a funny look at some common (and uncommon!) disorders as seen through the eyes of some favorite cartoon characters, so much more than

Health and Food

Creamy, Crunchy or Contaminated?

Peanut Butter Recall: Learn how peanut butter gets contaminated with salmonella and how the food safety modernization act is improving food quality.

Scroll to Top