The Nails Have It…

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The Nails Have It...

We posted palms the other day, now we have fingernails, it is astounding what shows up in our systems after a while. If you have one of these symptoms it is not a diagnosis, but it is a good reason to call your doctor.

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Spicy Pumpkin Seeds

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My Mom My Hero- A Book Recommendation

“My mom is my hero today and forever. It all began many years ago when I was born in Brooklyn. I was told that at

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