Stress

Share This Post

Stress

Just looking at the word kind of stresses you out, doesn’t it? This wonderful poster shows exactly how stress is triggered and what happens from there. Some stress is a good thing, it helps you to stay alive in a crisis, but most of day to day life is not filled with physical crisis, although much of it is filled with stress. Also, important point, stress HURTS! Studies show that having more stress leads to increased pain and perception of pain. Be good to your body, it’s the only one you get.

More To Explore

health

Endometriosis, A Few Facts

Endometriosis is a painful disorder when, for some reason, endometrial tissue from inside the uterus, implants itself outside the uterus, usually in surrounding tissue like

Relationship

7 Secrets Of A Long Term Relationship

7 Secrets Of A Long Term Relationship In America today, the divorce rate hovers around 60 percent, and the average length of a relationship is

happiness

6 Tips to Help You Say No

6 Tips to Help You Say “No” For many people, a common struggle is learning how to say no and turn down offers to meet

Inspiration

Healthier Macaroni and Cheese

We have had several requests for this stand by of comfort foods, in a healthier version. I found this one at http://www.fitnessmagazine.com/recipes/quick-recipes/dinner/healthy-mac-n-cheese/ The secret, I

Inspiration

Carrot Chips

Delicious, healthy, full of Vitamin A and healthy olive oil, I am making some today! I love carrots, raw, cooked, in dishes, by themselves, with

Scroll to Top