The Positive Side of Medicine
Okay, so you planned your meal perfectly, but how much is in one and one-half cups lettuce? How can you tell if you have 3 ounces of chicken? Or a serving of dressing? This poster shows it perfectly by the size of your hands, at least for a guide. There is great difference among hand sizes, my son’s hands are almost twice the size of mine. This gives a great general idea so you can make an educated guess.
Eating foods that can discolor urine, such as berries, beets and rhubarb, or taking certain medications makes it more likely that you’ll have harmless changes
It is common to feel a little ill before bedtime. Maybe you had too much dinner or ate too quickly. An upset stomach is never
10 Most Effective Ways To Take Care Of Your Kidneys Healthy kidneys are important to our bodies, they help remove toxins and waste through
This Common Drug Killed Young Fitness Instructor Many people do not realize the risk of taking over-the-counter painkillers. In this video, the narrator explains the
Ten Ways to Get Your Diet Back on Track Start now by recommitting today Drink water like it’s your job Plan each meal Eat don’t
1.EATING HEALTHY: -Eat a well-balanced diet -consume good fatty acids: salmon, avocado. -drink lots of water -consume plenty antioxidants: Vitamin A and C: carrots, squash,
The Positive Side of Medicine