The Positive Side of Medicine
Okay, so you planned your meal perfectly, but how much is in one and one-half cups lettuce? How can you tell if you have 3 ounces of chicken? Or a serving of dressing? This poster shows it perfectly by the size of your hands, at least for a guide. There is great difference among hand sizes, my son’s hands are almost twice the size of mine. This gives a great general idea so you can make an educated guess.
8 Questions Smart Women Should Ask Themselves Every Day Do you know how impactful it is to ask yourself powerful questions every day? You might
What Happens to Your Body When You Drink Diet Soda: 10 Dangers of Diet Soda 1. Kidney problems In a study conducted by Harvard University
Thank you Lord, You’ve blessed us so For the good health, that’s truly a wealth For the heart where love is always felt For the
6-Week Summer Shirts Off Shred (Full Program) [nextpage title=”…”] The warmth in the air signals the start of many things: summer barbecues, trips to the
Foods and Supplements for Fibromyalgia: The food list for fibromyalgia was obtained from Mayo Clinic in Rochester, MN after my diagnosis, the list of supplements
How To Lose Stubborn Fat [nextpage title=”…”] While losing weight can be a difficult task in itself, there are some parts of the body that
The Positive Side of Medicine