The Positive Side of Medicine
Okay, so you planned your meal perfectly, but how much is in one and one-half cups lettuce? How can you tell if you have 3 ounces of chicken? Or a serving of dressing? This poster shows it perfectly by the size of your hands, at least for a guide. There is great difference among hand sizes, my son’s hands are almost twice the size of mine. This gives a great general idea so you can make an educated guess.
Lots of people depend on at least one cup of coffee a day. It probably feels as though you have spent your entire life on
If you read one post this week, I hope this is it. When it comes to a stroke time is crucial, just as with a
Advertisement: Sometimes the dreams that come true are the dreams you never even knew you had.
8 oz plain low-fat Greek yogurt 1 package Hidden Valley Ranch dressing mix 1/2 cup 1% or skim milk Whisk ingredients together and chill at
NEVER LOOK DOWN ON ANYBODY; UNLESS YOU’RE HELPING THEM UP!
How Much Thinking is Too Much? Signs You Are an Over-Thinker Thinking deeply, spending time soaking up meaningful information, reflecting on what has been learned,
The Positive Side of Medicine