The Positive Side of Medicine
If you are one of those people that absolutely hates trying to get in eight glasses of water a day, good news for you! Many of the fruits you already enjoy are very high in water and count towards your daily total, with the added bonus of antioxidants and extra fiber. To know if you are properly hydrated, your urine should be pale yellow. Another great reason to enjoy delicious fruit!
How to Identify and Eliminate Silent Inflammation Silent inflammation is becoming a growing problem among Americans, especially as they age. It can be caused by
NAFLD: Definition and Causative Factors When your liver is composed of 5 to 10 percent fat by weight, you have non-alcoholic fatty liver disease, or
A new study suggests that women who often eat berries -such as blueberries, blackberries, strawberries and other berry fruits- have less memory loss due to
The past has already happened, the future is what’s yet to come, but everyday will always be a gift. That’s why it is called the
In the pursuit of optimal health, researchers unveil the remarkable benefits of incorporating SunGold kiwis into daily nutrition. A recent study suggests that consuming two
Unlike what you see in the ads, bottled water is not cleaner, tastier or more beneficial for the body than tap water. For example,
The Positive Side of Medicine