The Positive Side of Medicine
If you are one of those people that absolutely hates trying to get in eight glasses of water a day, good news for you! Many of the fruits you already enjoy are very high in water and count towards your daily total, with the added bonus of antioxidants and extra fiber. To know if you are properly hydrated, your urine should be pale yellow. Another great reason to enjoy delicious fruit!
If you are planning on starting a balanced diet, which is one of the best decisions you can make, you should start on your daily
Many of us eat too much salt, this can lead to elevated blood pressure, which puts you at an increased risk of health problems such
This is the perfect idea for a refreshing drink for sunny warm days and its also packed with many amazing nutrients, I’ll say a perfect
6 Benefits of Taking 1 Tbsp of Vinegar Daily Vinegar- especially apple cider vinegar- has long been said to have numerous health benefits. Claims range
Anti-Aging Secrets: Learn How To Use Egg White & Egg Yolk For Your Beauty Even though most of us generally use them as food, eggs
It’ll come as no surprise that vaping is becoming increasingly popular all over the world for the health benefits that it can provide over using
The Positive Side of Medicine