The Positive Side of Medicine
If you are one of those people that absolutely hates trying to get in eight glasses of water a day, good news for you! Many of the fruits you already enjoy are very high in water and count towards your daily total, with the added bonus of antioxidants and extra fiber. To know if you are properly hydrated, your urine should be pale yellow. Another great reason to enjoy delicious fruit!
Before you speak… THINK T- is it true? H- is it helpful? i- is it inspiring? n- is it necessary? k- is it kind?
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Community education over the last several decades has made cigarette smoking far less popular than it once was – some studies indicate a 25 percent
The Positive Side of Medicine