The Positive Side of Medicine
If you are one of those people that absolutely hates trying to get in eight glasses of water a day, good news for you! Many of the fruits you already enjoy are very high in water and count towards your daily total, with the added bonus of antioxidants and extra fiber. To know if you are properly hydrated, your urine should be pale yellow. Another great reason to enjoy delicious fruit!
Adaptogens: Nature’s Miracle Anti stress and Fatigue Fighters Adaptogenic herbs are health supplements believed to improve the body’s ability to resist environmental stressors. Many of
So many of us these days are just tired, hectic work and family life, too many obligations, too much to get done in a day.
7 Home Upper Body Workout without Weights Sliding Forearm Presses Triceps Kickback Chest Presses Arm Circles Rhomboid Pulls Prone Tricep Pushup Wall Pushups plus Presses
Shortlist of Narcissist’s’ Favorite Lies [nextpage title=”…”] Wondering if that boss, co-worker, or lover is a closet narcissist? You can spot them by their favorite
How Often Should You Wash Your Hair?Reviewed by Nima Shei, MDMay 15th, 2014 You may be washing your hair more often than you need to!
We have been posting a lot of information on healthy detoxifications for your body, it’s important to clean out our homes as well. If you
The Positive Side of Medicine