The Positive Side of Medicine
If you are one of those people that absolutely hates trying to get in eight glasses of water a day, good news for you! Many of the fruits you already enjoy are very high in water and count towards your daily total, with the added bonus of antioxidants and extra fiber. To know if you are properly hydrated, your urine should be pale yellow. Another great reason to enjoy delicious fruit!
Being, as the person who is writing this, in my mid-twenties, I’m not overly fond of Hollywood-esque romanticism. The whole instantaneous, love-at-first-sight drivel may happen
Don’t Judge A Book By Its Cover and Don’t Judge A Fruit By Its Shape It is the honest truth; we eat with our eyes!!!
Inflammation – The Silent Killer Inflammation in your body is like taking a blowtorch to your to the organs of your body! Inflammation destroys
3 Tips You Have To Do To Get Rid Of Stubborn Belly Fat Two words: BELLY FAT! Gives you shivers, right? In order to get
Lectins refer to plants that are associated with positive and negative benefits in the body. Examples of plant-based foods that contain lectins include whole grains,
A Little Known Hormone That Sabotaging Your Weight Loss and How To Fix It [nextpage title=”…”] What is Leptin? Leptin is a protein produced in
The Positive Side of Medicine