More than half of adults are not getting enough sleep. Lack of sleep can lead to poor decision making when driving, increase your chances of weight gain, and cause problems with motor dexterity. How much sleep is enough? Check out this poster, everything you need to know about sleep but didn’t know who to ask.
cardiovascular
Heart Disease: The Silent Killer – Are You at Risk?
Despite heart disease being the leading cause of death for a century, a recent survey reveals that over half of US adults are unaware of