The Positive Side of Medicine
I’m not saying you’re cranky or anything. If I had known, as a child, how much I would love naps so much I would not have fought them so hard. I was looking at this awesome poster about the benefits of getting enough sleep, and the risks of not getting enough. Did you know driving while too tired will give you the same effect as drinking and driving? Keep our roads safe, protect your own health, protect your waistline, grab a blanket, and go take a nap!
Anxiety, Depression and Self-Abandonment By Dr. Margaret Paul Do you believe that your anxiety or depression is being caused by the past, by other people,
A new chocolate’s benefit: Healthy people who exercise and eat chocolate regularly tend to have a lower body mass index (BMI) than those who eat
Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise
Understanding the mechanisms behind fat storage and burning is crucial for achieving lasting weight loss and optimal health. By harnessing the power of your body’s
When it comes to cheating, it is uncommon for men to make their decisions in just a single day. The decision is usually a process.
The Positive Side of Medicine
