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Body Image

This Is What Losing 110 Pounds REALLY Looks Like Elna Baker worked hard to lose 110 pounds, at her heaviest, she weighed 265 pounds. In

PositiveMed Jul 20, 2015

all positive experiences

We talk about self-love a lot, but where does a person start? If the negative head voices have been bringing you down for a while,

PositiveMed Mar 18, 2013

Health Benefits of Foods

Imagine enjoying the cardiovascular benefits you achieve from a brisk morning walk or jog for an hour by simply ingesting a glass of turmeric juice,

PositiveMed Aug 22, 2016

weight loss

How to get ready for Short Season Do you think your legs are chubby? Or do you just want to fit into and look great

PositiveMed Team Apr 11, 2014

health

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we

PositiveMed Apr 9, 2013

Recipes

Looking for a healthy dessert recipe? Here is a perfect and simple idea that uses all healthy ingredients and combines the best flavors in one

PositiveMed May 8, 2013

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