The Present

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The Present

The past has already happened, the future is what’s yet to come, but everyday will always be a gift. That’s why it is called the “present”
 

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Type 2 Diabetes- A Lifestyle Disease.
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A friend is someone who lets you have total freedom to be yourself. ~Jim Morrison    

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Feeding a family – or just yourself for that matter – requires making smart choices, and frozen foods can fill the bill. Researchers looked at

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5 Juice Recipes for Better Skin Many of us wish for wonderful glowing skin. As we age our skin starts deteriorating. Wouldn’t it be wonderful

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