A personal trainer’s journey from fit to fat to fit!

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A personal trainer's journey from fit to fat to fit!

Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he did that and learn more about his weight gain and weight loss journey in this video:

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Recipes

Thai Green Curry

And here are some photos of various dishes of Thai Green Curry:

all positive experiences

Nourish

I fall in love with new and different ideas, often one word will come to symbolize that whole process for me, and put the whole

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