The Positive Side of Medicine
Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he did that and learn more about his weight gain and weight loss journey in this video:
When it comes to dieting, many women don’t consider drinks as their own food group. An often overlooked piece of any successful nutrition plan is
Breakfast is the most important meal of the day, as it gives your body the fuel it needs to get going. It is very important
There are several pieces to the weight loss puzzle, with the major ones including diet, exercise, and sleep. You might end up paying a much
You know how you have those days when other people’s negativity just gets you down? They spread that like a virus. Here is a fun
Love, with its exhilarating highs and devastating lows, is an emotional journey that can take us to places we never thought we’d go. Sometimes, though,
Look closely at the present you are constructing. It should look like the future you are dreaming. ~Alice Walker
The Positive Side of Medicine