Strawberries– Teeth whitener. Decreases appearance of dilated pores.
Brown sugar– Excellent exfoliation for sensitive skin
Lemons– Natural disinfectant, deodorizer and astringent; helpful in digestion, a natural body cleanser and skin lightener
Oats– Relieve dryness, restore natural moisture balance to heal minor irritations.
mental health
Anxiety and the Big Bad News
Anxiety and the Big Bad News By Carolyn Tucker LPC I have talked in past blogs about how to handle your anxiety when things get