
496 calories
496 calories alone comes from added sugar every day in an average American diet.
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496 calories alone comes from added sugar every day in an average American diet.

What Happens When You Lose Fat Here is what happens when we lose fat. See the extensive benefits of losing fat in different areas of

An apple a day keeps the doctor away, but if the doctor is cute forget the fruit 🙂

Not all calories are the same; in fact the quality of the calories determines the quantity your body burns or stores. There could be two

Personality Test This incredibly interesting personality test will have you scratching your head and laughing at the end, pay close attention when you answer the

How to Fire Up Your Thyroid Your thyroid is often rather ignored, unless it is not functioning properly. Having an underactive thyroid, or hypothyroidism, mimics
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