How to Replace Salt with Herbs and Spices

Share This Post

How to Replace Salt with Herbs and Spices

High sodium intake from processed and restaurant foods is the cause of many health issues, such as high blood pressure, heart attack, and stroke. Decreasing sodium consumption could prevent thousands of deaths annually. In this video you can learn more about how to substitute your salt with natural herbs and spices. These substitutes generally have a negligible amount of hidden salt.

Herbs and Spices to Replace Salt:

  • Sumak
  • Urfa Biber (Chili)
  • Dill Weed
  • Lemon Juice Powder
  • Onion Powder (Onion Granules)
  • Salt-free Blend

More To Explore

Health and Food

High Fructose Corn Syrup

Why High Fructose Corn Syrup Is Silently Killing You We’ve started a series of posts about sugar. High fructose corn syrup is widely used in

Facts

The World’s Oldest and Youngest Mothers

World’s Oldest and Youngest Mothers By PositiveMed-team Edited By Stephanie Dawson One thing that differentiates biological females from biological males is the ability to give

Facts

10 Facts You Don’t Know About Your Farts

10 Facts You Don’t Know About Your Farts [nextpage title=”…”] Farting is a normal part of life and is often experienced on a daily basis

Scroll to Top