The Positive Side of Medicine
Nothing ever happened in the past. It happened in the now.
Nothing will ever happen in the future. It will happen in the now.
When it comes to carbohydrates (carbs) there’s a misconception that all carbs are bad and one should stay away from all foods that contain carbs.
What Your Favorite Cheese Says About You Cheese is one of the most widely-eaten foods around the world, especially in the Western part. Besides being
What is it? It’s a popular and sometimes abused drug, best known for cosmetic procedures like the temporary removal of wrinkles, it comes from the
Almonds Health Benefits Almonds build muscle, reduce cravings, and fight obesity. Almonds are also reducing the risk of heart disease, prevent muscle loss, and lessen
Warning: This is going to be kind of a personal vent session. I am having trouble understanding why we teach classes to women on “How
Nature Walk Workout I had the pleasure of going on an early morning power-walk with my sister and her dog, Ozzy, on a recent
The Positive Side of Medicine