Sitting is Killing You

Share This Post

Sitting is Killing You

Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with phone or with friends and colleagues, we can standup and talk. These small changes may have huge positive effects.
 
Sitting is Killing You
Via: Medical Billing And Coding

More To Explore

nutrition

How You Can Spot FAKE Honey in Store

How You Can Spot FAKE Honey in Store The next time you find yourself in the honey aisle of your favorite grocery store, thinking about

Chronic disease

Ganja Yoga Classes In San Francisco

Ganja Yoga Classes In San Francisco Ganja yoga is a new concept that takes advantage of the recent legalization of medical marijuana in California. This

all positive experiences

Calories and Food

I love this poster! A quick glance shows the calories of every day foods. It’s so much easier when you can keep a running total

happiness

6 Fun Steps to Live Longer

There is one thing you can do that will help you in the life quest more than anything, it’s to enjoy life, it’s a present,

Scroll to Top