Sitting is Killing You

Share This Post

Sitting is Killing You

Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with phone or with friends and colleagues, we can standup and talk. These small changes may have huge positive effects.
 
Sitting is Killing You
Via: Medical Billing And Coding

More To Explore

Inspiration

Colors Fun

I enjoyed reading this so much and wanted to share, just some fun insights into what your favorite color says about you. I love purple

psychology

THIS People Fear Most About Lovemaking

Although most adults desire to make love, there are a number of fears that come with time that is spent in the bedroom. There may

cancer

C is for Cancer

I hope you all have your pink ribbons on for breast cancer awareness! Save the girls! This poster about cancer is thought provoking while cheerful.

Fitness

How To Tone Your Butt

How To Tone Your Butt Build a sexy butt and legs, tone your core with these simple exercises below. These exercises are perfect to do

natural remedies

5 Benefits Of Honey Water You Never Knew

5 Benefits Of Honey Water You Never Knew Most of us know that honey provides multiple beauty benefits. But there is more to it that

Scroll to Top