Sitting is Killing You

Share This Post

Sitting is Killing You

Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with phone or with friends and colleagues, we can standup and talk. These small changes may have huge positive effects.
 
Sitting is Killing You
Via: Medical Billing And Coding

More To Explore

Quotes For You

You are braver than you believe

You are braver than you believe; Stronger than you seem; Smarter than you think; And loved more than you know.

Health and Food

Sesame Garam Masala Pita Chips

Garam masala is a blend of ground Indian spices that is not only spicy, but also a good source of minerals. Garam masala is a

Inspiration

Toxic Chemicals

They really are everywhere, in sunscreens, self-tanners, make-up, moisturizers, cleansers, beauty masks, and so much more. Just a few of the ones that are most

Facts

How to Forgive Yourself

How to Forgive Yourself Edited By: Stephanie Dawson 1. Practice self-acceptance Don’t feel bad about who you are. Forgiving means to target specific things you

Get Rid Of Stress This New Year
guest blogs

Get Rid Of Stress This New Year

Are you already shaping up for the New Year? Sounds about right, January first is only a few days away, and who can claim to

Scroll to Top