The Positive Side of Medicine
Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with phone or with friends and colleagues, we can standup and talk. These small changes may have huge positive effects.
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Different food colors have different health benefits, which gives a whole new meaning to the recommended rainbow of foods. Green foods are helpful for detoxification,
Want an easy workout without going to gym or going for a run? Then listen up!! You don’t even need to go out of your
The Fascinating Relationship Between Bipolar Disorder and Weight According to a study, more than two-thirds of people with bipolar disease are overweight. This means that
God didn’t make a mistake when he made you, you need to see yourself as god sees you.
Age, chronic disease, injury, surgery . . . all of life’s curveballs come with their own set of lifestyle adjustments, but a mobility aid is
Foods That Help You Lose Weight as You Age Adventure awaits you every day when you get out of bed. The adventure is not trekking
The Positive Side of Medicine