Sitting is Killing You

Share This Post

Sitting is Killing You

Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with phone or with friends and colleagues, we can standup and talk. These small changes may have huge positive effects.
 
Sitting is Killing You
Via: Medical Billing And Coding

More To Explore

Inspiration

Wise Words from Gandhi

This man was so wise, we come back to his work often today in our busy hectic lives. Lessons we could have learned long ago

health

Common Knee Cartilage Problems

Common Knee Cartilage Problems Cartilage is tough, flexible, connective tissue with a rubbery feel that covers the ends of bones. It’s found almost everywhere in

Alternative Medicine

Natural Conditioners For Different Hair Types

Nurturing conditioners and fortifiers add vitality, suppleness, and a silky luster to your crowning glory. Fortunately, nature can provide the right ingredients for every hair

Scroll to Top