Sitting is Killing You

Share This Post

Sitting is Killing You

Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with phone or with friends and colleagues, we can standup and talk. These small changes may have huge positive effects.
 
Sitting is Killing You
Via: Medical Billing And Coding

More To Explore

Skin & Beauty

Why You Shouldn’t Wear Make-Up When Working Out

While makeup serves as a common tool for enhancing one’s appearance, its implications for skin health during physical activity have garnered attention. Dermatologists caution against

Inspiration

The New “Fast” Fast

I like alliteration, and simple things, so that’s what I decided to call it, for now anyway. Maybe we could call it the Easy Fast?

DIY Tips

Household Uses For Hydrogen Peroxide

Household Uses For Hydrogen Peroxide Many of us have hydrogen peroxide, or H2O2, in our medicine cabinets. Hydrogen peroxide is a chemical compound that breaks

Scroll to Top