Sitting is Killing You

Share This Post

Sitting is Killing You

Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with phone or with friends and colleagues, we can standup and talk. These small changes may have huge positive effects.
 
Sitting is Killing You
Via: Medical Billing And Coding

More To Explore

EMS Workouts Seem Cool — But Are They Safe
weight loss

EMS Workouts Seem Cool — But Are They Safe?

You have probably come across photos of Ashley Graham or Hannah Bronfman on Instagram, exercising in futuristic suits with wires linked to their muscles. Perhaps

Health and Food

12 Healthy Snacks

If you want to stay healthy and fit, healthy snacking is a must for you. Often snacks are considered full of calories, but in this

women's health

5 Life-Changing Ways To Stop Your Period Cramps

5 Life-Changing Ways To Stop Your Period Cramps SPANISH TRANSLATION: 5 MANERAS PARA DETENER LOS CALAMBRES Almost all women have, at one time or another, have

all positive experiences

Staying Safe No Matter Where You Are

If you are a hands-on kind of person, both at work and at home, safety matters! From welding to home repairs, there are plenty of

Scroll to Top