PositiveMed

The Positive Side of Medicine

Berries Delay Memory Loss:

Share This Post

Berries Delay Memory Loss:

A new study suggests that women who often eat berries -such as blueberries, blackberries, strawberries and other berry fruits- have less memory loss due to aging and their brain cells stay more healthy in several ways.

In the study by Harvard University on more than 16000 women over age 70, researches showed that women who had at least 2 servings of strawberry or 1 serving of blueberry had more than 2.5 years delay in the memory loss. The reason for these benefits is that berries contain enormous amounts of antioxidant which helps body to fight against free radicals. Also berries may alter the way, the neurons communicate with each other in synapses (junction of two neurons) and improves brain signaling and brain function in elderly.

More To Explore

inspirational poster

Delicious Ambiguity

I wanted a perfect ending. Now I’ve learned, the hard way, that some poems don’t rhyme, and some stories don’t have a clear beginning, middle,

inspirational stories

5 Tips for Having a Stress-Free First Date

Today I received an e-mail from Anita, 42-year-old journalist. “I got divorced two years ago — a surprise for my 40th birthday. And unfortunately, another surprise, when

Common Nipple Problems and Their Causes
Breasts

Common Nipple Problems and Their Causes

Itching, pain, and discharge are some of the nipple problems that can affect you. From time to time, the problems can result to discomfort in

Scroll to Top