Belly Dance

Share This Post

Belly Dance

Belly dancing, also called Raks Sharki, is derived from traditional women’s dances of the Middle East and North Africa. Belly dance has enormous positive effects on the human body. Belly dancers can have any type of body and it’s beneficial for those who love to dance, but doesn’t have the confidence to practice other forms of dance.
The belly dancer utilizes muscles in her abdomen, pelvis, spine, and neck and moves each independently in a completely feminine interpretation of the music. So belly dance is like an internal massage for all internal organs and many health benefits are the outcome of this internal massage.
Here are some examples of the wealth of health benefits awaiting those who practice belly dance:

  • Improved posture and muscle toning
  • Weight loss
  • Improved self-image
  • Stress-reduction
  • Preparation for childbirth
  • Aiding digestion

 

More To Explore

Relationship

7 Signs You Completely Trust Him in Bed

7 Signs You Completely Trust Him in Bed [nextpage title=”…”] Getting to a level of comfort with your partner is not an easy feat, mainly

Relationship

10 Things Men Do In Bed That Women Hate

There are many things men do that women hate. Leaving the lid off the toothpaste, or leaving the toilet seat up. However, below are ten

deals

5 Steps to Win Any Negotiation

Are you due for a raise? Is your landlord not following through on promises to upgrade your rental property? Would you like your partner to

Scroll to Top