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Fitness

4 Weight Loss Secrets From a Hollywood Trainer

Harley Pasternak is a Hollywood fitness trainer who has helped some of the hottest celebrities in entertainment to stay fit and hot including Halle Berry,

PositiveMed Jul 23, 2013

Fitness

The Biggest Mistakes Trainers See in the Gym

We all make mistakes, but making them in the gym can be a majorhindrance to your progress, make your condition worse, or put you at

PositiveMed Mar 22, 2018

Health Videos

Sleeping Facts You Need to Know [infographic video]

While we need to sleep 7-9 hours per day, almost 40% of us sleep less than the minimum amount. As an example parents of a

Schei, MD Apr 3, 2012

Beauty

Legs Shaving For Men, The Pros And Cons

Legs Shaving For Men, The Pros And Cons When males and shaved legs go hand-in-hand, you probably think it has something to do with a

PositiveMed Mar 7, 2016

Beauty

This One-Ingredient Drink Can Slow Down Your Aging Process

This One-Ingredient Drink Can Slow Down Your Aging Process Maintaining a healthy lifestyle is the only key to great health. Being at a healthy weight

PositiveMed Sep 2, 2015

Diet and Nutrition

Here Are The Best Weight Loss Diets Based On Real Research

Here Are The Best Weight Loss Diets Based On Real Research When it comes to diets, people aren’t losing weight because they’re too busy watching

PositiveMed Sep 16, 2015

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4 Weight Loss Secrets From a Hollywood Trainer

The Biggest Mistakes Trainers See in the Gym

Sleeping Facts You Need to Know [infographic video]

Legs Shaving For Men, The Pros And Cons

This One-Ingredient Drink Can Slow Down Your Aging Process

Here Are The Best Weight Loss Diets Based On Real Research

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