
If it doesn’t challenge you
If it doesn’t challenge you, it doesn’t change you. ~Fred Devito
The Positive Side of Medicine

If it doesn’t challenge you, it doesn’t change you. ~Fred Devito

In the ever-evolving landscape of medical progress, a transformative breakthrough has emerged from Johns Hopkins University that has the potential to reshape the contours of

5 Reasons You Need To Start Soaking Nuts And Seeds Today Nuts and seeds can be a valuable source of non animal protein. However, these

These wonderful smoothie recipes are perfect after a hard workout, this is not only because of the powerful antioxidants in the fruits and other ingredients

Magnesium- The Forgotten Mineral Magnesium is one of the most important minerals for the body and yet, its health benefits are often under-appreciated. According to

“When you think things are bad, when you feel sour and blue, when you start to get mad…you should do what i do…Just tell yourself,
The Positive Side of Medicine