The Positive Side of Medicine
This infographic summarizes all the benefits of drinking water. Remember, although you can hydrate by other drinks, drinking water is always your healthiest option.
Looking at the three foods in the title, you’d be forgiven for thinking that they don’t have much in common. However, this is a common
Cancer, diabetes, depression, heart disease, stroke, Fibromyalgia, Alzheimer’s—these seemingly diverse diseases are increasingly thought to have a common denominator: inflammation. While our genetic predisposition for
Defeating Insomnia! By: Dr. Michael L. Johnson When you are sleeping, your body is healing and your pineal gland is producing melatonin which is one
Let me start off by saying I have been eating too much processed sugar, as I was deciding how long to do it and what
Amazing Walnuts Walnuts have some amazing antioxidants that have anti-cancer and anti-aging properties. Also because of high omega-3 content, walnuts are helpful for cardiovascular health.
Can you remember the last time you had fun, leaving all your responsibilities aside? If you don’t remember, you probably need to bring some fun
The Positive Side of Medicine