The Positive Side of Medicine
Chocolate is one of the best sources of antioxidants and other nutrients that are helpful for our health. For example, it’s been shown that chocolate reduces stress and the risk of stroke and is beneficial in heart health. Also chocolate is a mood-booster food. Interestingly, chocolate is helpful in weight loss! Check out this amazing video to learn more about chocolates benefits and how to choose healthy chocolates.
This antipasto veggie salad became my favorite meal, and believe me, it will become one of yours too, it’s so easy to do, yet so
“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as
Anxiety and the Big Bad News By Carolyn Tucker LPC I have talked in past blogs about how to handle your anxiety when things get
8 Power Foods You Should Eat This Winter By Khrystyana Kirton When most people think about winter, all that comes to mind is numbing cold,
Stop waiting for things to happen. Go out and make them happen.
Under-Eye Bags Have you ever seen early in the morning a baggy-eyed, not-altogether-attractive stranger, when you see yourself in the mirror? Bags are caused when
The Positive Side of Medicine