The Positive Side of Medicine
Chocolate is one of the best sources of antioxidants and other nutrients that are helpful for our health. For example, it’s been shown that chocolate reduces stress and the risk of stroke and is beneficial in heart health. Also chocolate is a mood-booster food. Interestingly, chocolate is helpful in weight loss! Check out this amazing video to learn more about chocolates benefits and how to choose healthy chocolates.
Well, I am 45 today. It feels weird. My son, for 7 or 8 years, thought I was 32. It was only when he hit
Have you been feeling emotionally and physically down? It might be because of an imbalance of hormones. Hormones are substances produced by specific organs in
How To Lose Weight as an Older Woman Here is my personal formula for maintaining my weight and health as an older woman.Leah called me
Celebrities are raving about this new skin care treatment that will make you look younger without the needles! The Beauty Sandwich is a skin treatment
Another recipe for a delicious green juice! We all have different tastes, so having many different choices is of great benefit. This one includes kale
About 5 to 15 percent of people are left-handed! Interestingly, 4 out of the last 7 U.S. presidents are left-handed: Presidents Obama, Bill Clinton, George
The Positive Side of Medicine