The Positive Side of Medicine
Chocolate is one of the best sources of antioxidants and other nutrients that are helpful for our health. For example, it’s been shown that chocolate reduces stress and the risk of stroke and is beneficial in heart health. Also chocolate is a mood-booster food. Interestingly, chocolate is helpful in weight loss! Check out this amazing video to learn more about chocolates benefits and how to choose healthy chocolates.
My Sister My Friend (CATHERINE SMITH AND ELAINE JEWETT-DONOR) It all started back when my sister was 19 years old. She got step throat and
The 6 Main Fat Burning Essential Oils Weight loss is a tough journey that includes psychological factors beyond diet and exercise. Genetic makeup, emotions, brain
The complications of obesity vary from diabetes to various heart diseases. According to Center for Disease Control (CDC), any person with a BMI larger than
Success is that old ABC: Ability, Breaks, Courage.
Why Don’t I like What’s in the Mirror? Low self-esteem is so prevalent that an obvious question arises : What is causing so many people
While we spend much time thinking about the nutritional content of the food we consume, many of us don’t pay a proportionate amount of attention
The Positive Side of Medicine