
Bye Bye Arm Jiggle ( A Quick 15-minute Arm Workout )
When you wave good-bye do your arms keep jiggling after you stop moving? Many of us like wearing strapless and tank-style tops, which expose the
The Positive Side of Medicine

When you wave good-bye do your arms keep jiggling after you stop moving? Many of us like wearing strapless and tank-style tops, which expose the

Whether you are running for pleasure, training for a marathon or just obsessed with running in general, you are bound to find your ideal way

The Importance of Water and Salt! By Dr. Michael L. Johnson, Board Certified Chiropractic Neurologist The importance of “GOOD SALT!” Salt is sodium chloride,

Regular exercise has long been associated with numerous health benefits, from managing weight to strengthening muscles and bones. Now, a 10-year study conducted in Ireland

See What Smoking Does to Your Face! By now, most people who smoke tobacco are aware that smoking is an unhealthy habit that can lead

Many older people value their independence almost more than anything else, which is probably one reason this interchange went sideways. This subject is very touchy,
The Positive Side of Medicine