The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
[Last Updated on April 24th 2014] In this video you can find three simple, yet effective ways to “sexiefy” your water. I personally don’t agree
Natural Treatments for Multiple Myeloma Multiple myeloma is a cancer of your plasma cells, a type of white blood cell present in your bone marrow.
Duke University scientists find women need more sleep than men Researchers have recently discovered that lack of sleep can be more physically damaging to women
10 Cleaning Hacks That Cost a Few Pennies When it comes to cleaning supplies, it always seems like you end up spending more than you
What Should You Eat if You Have Kidney Disease You may be required to change your diet? The changes may include limiting salts, taking a
The Value of Tech in the Medical Field Medicine is an incredibly complex field. There is an unbelievable volume of information that is generated on
The Positive Side of Medicine