The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
[Last Update: 25 October 2012] Detoxification simply means cleaning your body. In this diagram you can find simple ways to detox your body. The only
The 5 Step Lazy Girl Guide To More Attractive Skin In the fast-paced world that we live in; more than often when we get home
Do you know that the type of sunscreen you choose affects you? It should be tailored to your daily routine and typical sun exposure, there
It’s true that you cannot truly enjoy sunshine without a little rain. Earthly life was never meant to be perfect, if it was, there would
When Is The Best Time to Make Love With The New Man You’ve Been Dating We’ve all been there: That moment when the first date
9 Alternative Ways To Relieve Your Pain Without Ibuprofen/NSAIDs Pain and inflammation are difficult to live with, which causes a lot of people to grab
The Positive Side of Medicine