The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
Incontinence is an involuntary loss of bladder control, leading to unplanned leaking of urine. It can be embarrassing and awkward, especially with stress incontinence, because
Avocado…more than Guacamole! Avocados are actually classified as a fruit, are rich in monounsaturated fat that is easily burned for energy. Personally, I eat a
Dogs, beloved members of many families, can occasionally experience vomiting, causing concern and requiring appropriate understanding and action from pet owners. Just like humans, dogs
To improve your eyesight, you need to make sure that your body receives enough of these nutrients: Vitamin A: in tomatoes, papaya, carrots and fortified
Being a mom is one of the toughest, but most rewarding jobs in the world. You don’t need to be a mother yourself to recognize
15 Hidden Signs She Is Using You [nextpage title=”…”] “Dude, I think she’s taking advantage of you”. You may be hearing that from a buddy
The Positive Side of Medicine