The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
Now this is awesome, and something that people request from us quite often. Eight foods that help with pain, what an awesome thing! Tart cherries,
You Will Think Twice About Drinking Red Bull After Reading This! Who wouldn’t benefit from an energy boost? Whether it’s due to demands at work
Celiac disease is an auto-immune disease that affects millions of people around the world, including 2 million Americans. 97% of those with celiac disease are
You have diarrhea that does not go away. On top of constantly making bathroom visits being a nuisance, you worry that a serious illness is
The secret of happiness is not in what one likes to do, but in what one has to do.
The Positive Side of Medicine
