The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
Weight Loss Plateau Busters You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated,
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This Amazing Plant Can Help you Cure Fibromyalsia, Insomnia and More Fibromyalgia is a chronic condition that impacts the brain and spinal cord. People with
Many of you have probably said this famous quote at least once, maybe twice…when suffering from a hangover. It’s quite common to question the night
This year, The George Institute for Global Health in conjunction with its clinical research division, George Clinical posted the findings of an ongoing research project
THIS Can Predict How Much Proximity You’ll Have in Your Relationship [nextpage title=”…”] Every person in a serious relationship wonders how close they should be,
The Positive Side of Medicine