The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
[nextpage title=”…”] This Is What Every Zodiac Sign Needs In A Relationship According To Stars For millions of years, people have contemplated the concepts of
Don’t pile up your mind with unwanted negative thoughts. Your mind is not a junk yard. Your Mind is a Jewel Chest. Fill it up
Today, just over a third of U.S. adults are obese. By 2030, 42 percent (that’s an additional 32 million people) will be, according to a
Telepathy… Is It Real? The psychic phenomena by which communication occurs between minds, or mind-to-mind communication. Such communication includes thoughts, ideas, feelings, sensations and mental
8 Things that Can Happen to You When You Stop Drinking Alcohol! Spanish Version: 8 Cosas Que Te Puede Pasar Cuando Deje De Beber Alcohol!
When you’re sick you obviously have to visit a nearby doctor and get proper medications. But how do you know that the doctor you are
The Positive Side of Medicine