The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
[nextpage title=”…”] The Joys of Being Your Own Best Friend Are you kinder to others than you are to yourself? Self-esteem is the subject of
How First Menstruation Affects Women’s Health [nextpage title=”…”] A woman’s first menstruation marks the beginning of puberty and her journey to adulthood. This notable event does not just have social
To all girls (and boys). you’re all princesses (and princes).
The kidneys are an identical pair of organs that are in the back of the abdomen. Each kidney measures between 4 and 5 inches long.
We don’t need to rush things. If something’s meant to be, it will happen, in the right time, with the right person and for the
What You Should Know About Acne Treatment Depending On Your Skin Tone Woe is the word that follows many teenagers when acne feels like a
The Positive Side of Medicine