The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
3 Unhealthy Habits That Cause Bloated Stomach [nextpage title=”…”] A number of behaviors can cause gas, bloating, and acid reflux. You know how uncomfortable bloating
Is Your Deodorant Toxic?Top 7 Ingredients to Avoid in Deodorant Deodorants are an essential element for many. You can find it in almost everybody’s bathroom,
10 Ways To Spot A Narcissist On A First Date Most of us have anxiety about silly things on first dates like “Does my hair
Psoriatic Arthritis: 7 Stretches for Healthy Joints [nextpage title=”…”] Up to one third of people who suffer from psoriasis develop psoriatic arthritis as well. This
I love beets, I think they are delicious, I especially love them pickled. I used to work with a nursing assistant who made them and
Wanna Know How He Really Feels About You? Look For THESE The worst feeling in the world is having feelings for someone without being sure
The Positive Side of Medicine