The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
7 Bad Things That Happen to Your Skin When You Don’t Moisturize Your Face Your skin is the largest part of your body. It acts
Don’t be fooled by diet rumors, its time we stop believing in weight loss misconceptions that can keep you from taking the right course of
If I had a flower for every time I thought of you…I could walk through my garden forever. ― Alfred Tennyson
You wouldn’t eat 22 packs of sugar. Why are you drinking them?
Preschool children and divorce; Are they too young to understand? By Danielle Jacobs, LMHC About 50 percent of all marriages in the United States end
A couple always imagines conceiving naturally and realizing their dream of parenthood. However, infertility can have always been unfair and a setback to realizing their
The Positive Side of Medicine