The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
[nextpage title=”…”] 4 Exercises That Actually Harmful for Your Back (and What to Do Instead) Exercise is supposed to be a great way to stay
Find Out if You Can Solve this Math Problem From Japan Math is something that many of us find hard. I know. Some of you
Basal Cell Carcinomas (BCCs) are abnormal, uncontrolled growths or lesions that arise in the skin’s basal cells, which line the deepest layer of the epidermis
Oh my goodness this is awesome!! I had to watch it a few times. Halloween pranks and magic tricks, they go together like … candy
Vulvar cancer is a type of cancer that occurs on the outer surface area of the female genitalia. If you’re uncomfortable with discussing genitalia, you
The Most Powerful Alkalizing Juice Recipe For Rapid Fat Burning And Ultimate Health What’s fitness expert Peter Carvell’s secret ingredient for a powerful fat burning
The Positive Side of Medicine