The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
Healthy Sleeping Positions for Different Medical Conditions: For acid reflux or heart burn sufferers sleeping on the back is a NO, and they should sleep
Good News: You Probably Won’t Get Cancer That is, if you have a healthy lifestyle, as many as 70% of known causes of cancers are
Many people love dogs as companions and pets. It’s as necessary to take care of your dog’s hygiene as it is your own. One common
13 Diet-Friendly Carbs You Should Enjoy By PositiveMed-Team Edited By: Stephanie Dawson Its generally accepted that carbs are harmful to a fit body and have
Apple cider vinegar is a completely natural product: apple juice is fermented to hard apple cider, which is fermented a second time to apple cider
Last updated: November 5th 2012 This is a very interesting poster. I love it because it’s simple, yet conclusive. Many of the mentioned health benefits
The Positive Side of Medicine