The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
Caring for your parent who has signs or has been diagnosed with Alzheimer’s is a hard road to travel, yet there are certain steps we
How to Make a Man Choose You Over Her There should never be a time when a woman has to do anything to “make a man
life is short, live it. love is rare, grab it. anger is bad dump it. fear is awful, face it. memories are sweet, cherish them.
[Last Updated: July 23rd 2013] Thyroid problems are so common and it’s estimated that millions of Americans have thyroid issues. One of the most common
Perhaps the best way to think of acne is that it is an external manifestation of an internal imbalance. Simply put, the driving force behind
The Strange Affect Of Your Favorite Sports Drink! You just finished a grueling workout at the gym and what’s the first thing you reach for?
The Positive Side of Medicine