The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
It’s always a difficult thing watching your family members struggle. Whether because of general life stressors or illness, it is also hard to confront or
How To Read Laundry Symbols And Take Care Of Your Clothes Properly The laundry symbols are international, meant to be equally unintelligible in every language.
Here is a piece of advice: let go when you’re hurting too much, give up when love isn’t enough, and move on when things aren’t
Carpal tunnel syndrome is caused by a pinched nerve in the wrist and causes tingling, numbness, and other symptoms in the hands and arms. Common
You Want Your Hair Soft And Shiny? Use THIS Whether or not we like to admit it, we are judged by our appearance. When we
Dr. Sherri J. Tenpenny is one of the most knowledgable physicians that question the efficacy of vaccines. While it’s a common belief that all
The Positive Side of Medicine