The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
I absolutely love this!! I just learned so much about beer, I may have earned myself one! There is a restaurant in Sioux Falls that
Dr. Jeremy Mao, the head of a team from a University in Colombia has come up with a very weird ultramodern discovery where you can
Demi Lovato is just 25 years old, but what she has undergone throughout her life is so inspiring. The young singer has come out open
6 Fast, Easy Ways To Reduce Stress and Lose Weight Using Tea Being overweight can lead to a variety of health issues. Unfortunately one of
The secret for younger-looking skin is hydration. Drink minimum 8 glasses of water everyday. Some combinations of fruit and vegetable juices are skin boosters. Cucumber
The Real Health Benefits of Beer [Last updated: Oct ins 2014] Yes, you read that right, and I do enjoy a beer now and then
The Positive Side of Medicine