The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
Diet for Preventing Kidney Stones There are four serious types of kidney stones that can be formed:– Calcium stones– Uric acid stones– Struvite stones (magnesium
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I Found this pic on the web and love to share it with you: “My Great Uncle Larry had 24 hours to live.. the hospital
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The truth is you may be more intelligent than you think. Although you may not exactly be a genius, there are several traits that you
The Positive Side of Medicine