The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
This is a beautiful poster for those who look for more inspiration to push a little harder and run a step further. Good luck!
An advisory panel for the Food and Drug Administration (FDA) has declared that phenylephrine, a common ingredient in over-the-counter decongestants, is ineffective for nasal decongestion
By Drinking This Natural Juice Before Bed, You Can Reduce Snoring Apnea in No Time! Snoring CAN be controlled. This apple, carrot, ginger and lemon
As laws become lax, growers and advocates get more excited about the potential boom in the medical marijuana industry. Along with close attention to laws
Perhaps it’s 1:00 a.m., and you’ve been tossing, turning, and trying to fall asleep for hours. Or maybe you fall asleep at bedtime, but wake
The Positive Side of Medicine
