The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
Know Your Thyroid Blood Test Results Meaning [nextpage title=”…”] Definition and Symptoms of Hypothyroidism Underactive thyroid disease, or hypothyroidism, is an autoimmune disorder that usually
9 Natural Ways To Reduce Risk of Blood Clots A blood clot is a gelatinous mass of coagulated blood used to repair damaged blood vessels such
When a recipe is this easy, and this good, why not avoid all the extra fat, sodium, and calories from a traditional recipe? I borrowed
You may have heard about agrochemicals, home bug sprays and lawn treatments, the truth is they could all be causing chronic illnesses for you and
Those who bring sunshine into the lives of others, cannot keep it from themselves. ~J.M. Barrie
In general, herbs are the best solutions for many health problems. The reason to this is that no or very little side effects occur after
The Positive Side of Medicine