The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
Aging is one of those things people both embrace and fight all at the same time. Even though you may feel confident in yourself and
10 Common Habits That Are Sabotaging Your Relationships Familiarity breeds contempt, or so the old adage says. There are several communication habits that can damage
Crohn’s disease and ulcerative colitis are both chronic, remittent conditions in which inflammation of the lining of the bowel causes uncomfortable and potentially dangerous symptoms
What’s the most precious commodity? Gold? Diamond? Platinum? These commodities are all precious, but talking about human life, water is the most precious commodity on
For Perkier Breasts Do This 5 Minute Workout! We spend so much time and money trying to find the perfect push-up bra, but at the
We almost cannot imagine our work and everyday life without the concerns, problems or distractions of preoccupation. Stressful situations have become a regular guest in
The Positive Side of Medicine