The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Flower Ice Cubes I saw these ice cubes with pretty flowers in them and wanted to share, as well as a few ideas for safe
The Hidden Connection Between Sinus Headaches And Your Constant Congestion Constant sinus headaches can be a major pain, and persistent nasal congestion can make every
10 Ways to Know if You’ve Met Your Perfect Match [nextpage title=”…”] We all want to find that one special someone. Dating in the modern
Drink yourself to a flat belly with this delicious smoothie Smoothies are a great breakfast option. When made right, they’re full of fiber, protein, and
Foods that Calm the Nervous System We all know that different types of foods have positive effects on our physical health. But did you know
5 Ways to Get Rid of Refrigerator Odors By PositiveMed-Team Edited By Stephanie Dawson We all go have occasional bad odors from our fridge. It’s
The Positive Side of Medicine