The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
If you have ever experienced the sciatic nerve pain, you know how is unbearable. The reasons for the occurrence of sciatica include body injuries, spinal
What Your Face Says About Your Personality By Positivemed-Team Edited By: Stephanie Dawson 1. FOREHEAD Rounded: If you have a round forehead it means you
Ashwagandha: The Nature’s Power Herb By Divya Shree Edited By Stephanie Dawson Ashwagandha is one of the most widely used herbs in Ayurvedic treatment and
If you have someone that is super hard to buy for, or is embracing a healthier lifestyle, or suffering from a chronic illness, or if
Raspberries are famous for their substantial amount of vitamin C and antioxidants. But recent studies have shown that raspberries are also very strong fat-burners. Researchers
Masooma is only 6 years old, and yet she has suffered from the worst pains that one can ever imagine. She is suffering from a
The Positive Side of Medicine