The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of
1.EATING HEALTHY: -Eat a well-balanced diet -consume good fatty acids: salmon, avocado. -drink lots of water -consume plenty antioxidants: Vitamin A and C: carrots, squash,
Good things come to those who work their asses off and never give up.
New research shows that twins come with significant health benefits. Today, being a twin means much more than merely having a lifelong best friend, it
Best and Worst Things about Single Parenting By PositiveMed-Team Edited By: Stephanie Dawson Best: 1. Not answerable One of the best things is that a
Different people have different types of skin, and the thickness of the skin varies around the body. Some people may develop various skin conditions while
The Positive Side of Medicine