The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Gout Signs You Should Never Ignore Gout is a disease characterized by an abnormal metabolism of uric acid, resulting in excess uric acid in the
“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” Christopher Robin to Pooh
Vitamin E offers the body a wide range of health benefits and its deficiency can be very detrimental. The fat-soluble vitamin is loaded with antioxidants
20 Best Halloween Costumes Of 2014 Ah, Halloween… The children’s holiday, when kids get to dress up like ghosts, ghouls, and goblins, hitting up their
SPANISH TRANSLATION: 9 TIPOS DE DOLOR QUE USTED DEBE CONOCER PARA SALVARLE LA VIDA The medical definition of referred pain means a type of pain in
So many of us these days are just tired, hectic work and family life, too many obligations, too much to get done in a day.
The Positive Side of Medicine