The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
These delicious little berries are often forgotten in the world of healthy eating, which is a shame as they are full of health benefits including
Scientists Reveal the Key Element That Makes You Look 10 Years Younger While to many, lovemaking is the most pleasurable activity they can participate in,
There’s a misconception that healthier foods are more expensive than junk food. But this is not true. If you calculate the cost of preparing a
Why We’re Attracted To People Who Are Wrong For Us Opposites attract. It’s an age-old phenomena present in chemistry, physics and nature and demonstrated in
Gestational Diabetes and The Best Diet By PositiveMed-Team Edited By Stephanie Dawson Near the 24th week of pregnancy around 20% of people are diagnosed with
8 Tips That Could Be A Rescue For Your Broken Relationship More than just something that we long for and want, a great relationship is
The Positive Side of Medicine