The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
By Nima Shei MD Early detection is the key in Alzheimer’s Disease. If you know anyone with one or more of these signs you need
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A new technology is on its way for those who are looking for a continuslouy-available and reliale running companion.Check out this video and you’ll see
“Little by little, a little becomes a lot” ~Tanzanian proverb
you’re not scared of the dark, you’re scared of what’s in it. you’re not afraid of heights, you’re afraid of pain of falling you’re not
How Do People Without A Father Feel On Father’s Day For someone without a dad, Father’s Day can be a stressful time of the year.
The Positive Side of Medicine