The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
As we get older, it can become harder to stay connected with our friends and family. Getting around is tougher, technology becomes more difficult, and
Why Are Black Men Afraid to Approach Black Women? [nextpage title=”…”] Dating is difficult. Perhaps the most difficult part about it is approaching someone you
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A staggering 1 out of 3 Americans is estimated to have hypertension, or high blood pressure, and only half of them truly have it under
The Positive Side of Medicine