The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Now that Spring is so close my thoughts are turning to more time spent outside. I found this poster, and thought it was super cool!
How She Does Natural Hair Color Perk Up With Simple Ingredients If you’re a brunette or are rocking a brown dye job, you can easily
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In a groundbreaking collaboration, Teesside University’s School of Health and Life Sciences has partnered with American technology company Storyfile and pain advocate Pete Moore to
The seeds of hemp are enriched with different ingredients that are good for human body. These are polyunsaturated fatty acids, fiber, protein and omega 3
The Positive Side of Medicine