The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
From fighting cancer to burning fat green tea has been shown to have outstanding health benefits. Please note that by green tea, I don’t mean
10 Ways to Increase Energy 1. Exercise more Exercise is an essential part of a fit body. It is one of the most effective solutions
Lips: Celebrity Makeup Made Easy Today having big lips is popular, but not all of us are blessed with them. In the video above Kerie
Hunting the cause of your chronic back and neck pain? Chances are bad posture is to blame, and you might be surprised at common mistakes
As artificial intelligence (AI) in health continues to advance, the intersection of innovation, regulation, and patient well-being has become a focal point for discussions worldwide.
Wonderful Weight-Loss Soup Trying to shed some extra pounds? Winter is around the corner and many love having soup during this season. If your favorite
The Positive Side of Medicine