The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Since 2004 five deaths have occurred that were linked to energy drinks according to government records. The FDA does not regulate these drinks as they
Mental health is increasingly being recognized as a hidden scourge of modern society, with statistics revealing anything up to one-third of us will be affected
It is astonishing and appalling, but there was a woman diagnosed with vanishing bone disease. Over time, both of the long bones in one of
Calcium Does Nothing to Your Bones Without THIS Most people believe that calcium is the number one way to build strong bones, the truth is that
Everyone is handsome and beautiful, except from the eyes of an insecure.
Snack on perfectly portable, fatigue-fighting foods, like whole grain crackers, walnuts, dark chocolate, and watermelon as a stay-awake strategy. But there are a lot of
The Positive Side of Medicine