The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Men! What Does Your Erection Say About Your Heart Health? SPANISH TRANSLATION: ¿QUÉ DICE SU ERECCIÓN ACERCA DE LA SALUD DEL CORAZÓN? Erectile dysfunction is a condition
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Summer is here, and who doesn’t want a big frozen refreshing beverage next to the pool? In order to enjoy them without guilt feelings we
The Positive Side of Medicine