The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
I am a couple days behind on this, but there has not been much exciting to say, unless you find the trek from my bed
Water is not only one of the best medicines for our bodies and spirits, apparently it’s wonderful for our brains too. Did you know that
Cambridge scientists have delved into the intriguing realm of fasting and its potential anti-inflammatory effects, shedding light on a new mechanism involving arachidonic acid. Chronic
Incredibly, a 5-inch live worm was surgically removed from the eye of a 75-year-old Indian man, PK Krishnamurthy. He first complained of itching and irritation
11 Foods You probably Eating Everyday Without Knowing that they Can Cause Cancer! Much of the food stocked in grocery stores are processed with chemicals
Whether you have been on a diet for the past month or you are just starting a new diet there is a good chance that
The Positive Side of Medicine