The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
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There’s no denying that a majority of the population today desire to shed a few pounds but fail to act upon or do so halfheartedly.
Your nose incorporates an intricate system of narrow passages and eight hollow, air-containing spaces connected to both your eyes and ears that enable you to
10 Facts You Don’t Know About Your Farts [nextpage title=”…”] Farting is a normal part of life and is often experienced on a daily basis
The Positive Side of Medicine