The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
In the pursuit of a longer and healthier life, recent research has shed light on an unexpected factor: maintaining a stable weight. A new study,
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The papaya fruit has been known to have vitamins and minerals, the papaya seeds, however, provide a powerful punch of benefits to your organs. It
[nextpage title=”…”] According to the American Cancer Society, lung cancer can be a silent killer because of its subtle and often overlooked symptoms. Signs of
The Positive Side of Medicine