The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Are you planning on going to the beach anytime soon? Or just feeling like showing off those amazing curves of yours? But, over the weekend
Bones are hard like stones, but in fact, bones are alive and they constantly degenerate and regenerate! That’s why when we have a broken bone,
Five simple rules for happiness: 1- Free your heart from hatred. 2- Free your mind from worries. 3- Live simply. 4- Give more. 5- Expect
The world’s tallest man is Sultan Kösen (Turkey, b.10 December 1982) who is 251 cm (8 ft 3 in). He also holds the records
It won’t surprise anyone to read that smoking is the leading cause of avoidable, premature deaths in the world. According to the Centers for Disease
Puffy Eyes? Reduce The Baggage With This Natural Treatment [nextpage title=”…”] When you wake up in the morning, are you frightened by what you see
The Positive Side of Medicine