The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
What Happens to your Body When You Drink Cabbage Juice Every Day! Cabbage generally takes a back seat to most vegetables that are recommended for
You will never be truly happy if you continuously hold on to the things that make you sad. Let things go and move on!
How To Lose Weight as an Older Woman Here is my personal formula for maintaining my weight and health as an older woman.Leah called me
Scientists have unraveled a long-standing mystery surrounding the yellow color of urine. A newly discovered enzyme, bilirubin reductase (BilR), has been identified as the culprit
If Your Man Has these Qualities, He Will Never Stop Loving You! Marriage isn’t just about waking up every morning next to the same person.
Everyone comes with baggage. Find someone who loves you enough to help you unpack .
The Positive Side of Medicine