From fighting cancer to burning fat green tea has been shown to have outstanding health benefits. Please note that by green tea, I don’t mean processed green tea bags! If you want the real benefits, you should have some dried green tea leaves and brew them in around 60-70 degrees Celsius (not in boiling water). Check out this poster to see a list of green tea health benefits:
Anxiety
Helping Kids Deal with Back-to-School Anxiety: Parenting Tips
Anxiety among children is a common experience, and the back-to-school period can often exacerbate these feelings. Whether due to changes in routine, social interactions, or