
See What Happens to Your Body After 1 Month of Intense Kegel Workouts
Kegel exercises are commonly discussed these days, but what are they? Kegel exercises are often recommended for toning the pelvic floor muscles. Strengthening your pelvic
The Positive Side of Medicine

Kegel exercises are commonly discussed these days, but what are they? Kegel exercises are often recommended for toning the pelvic floor muscles. Strengthening your pelvic

These 4 Ladies Get Makeover of Their Dreams and Their Reaction Will Surprise You The “cover model” image is a lie. All women are beautiful,

Having an Active Love Life? – Beware of This Silent Killer [nextpage title=”…”] While having an active love life is no crime, it can pose

I have always been very blessed in my friendships, I have people that I have known my whole life as well as new friends and

It was shocking for everyone. COVID-19 has turned from a small cluster of cases to a global pandemic. We were surprised, sometimes sad, often depressed,

Sweet potato is an excellent source of minerals such as potassium and magnesium which can reduce the risk of high blood pressure.
The Positive Side of Medicine