The Positive Side of Medicine
Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind.
~Dr. Seuss
Many studies have shown that people who exercise regularly reap the benefits of lower rates of depression and a positive boost in mood and energy.
In order for your shoulder to function optimally, you need good thoracic (upper back) mobility. Too many people have poor upper thoracic mobility (the area
Ditch the canned cranberry sauce! It’s full of sugars, high fructose corn syrup, and other chemicals. Fresh cranberries are full of Vitamin C, natural anti-inflammatories,
We drink too much, smoke too much, spend too recklessly, laugh too little, drive too fast, get too angry,stay up too late, get up too
Maintaining a close relationship is important for romantic partners, but sometimes it can be hard to spend time together. One important place to really relax
Have you heard that how your foot pronates, or rolls inward, as you land affects your injury risk? Pronate too much or too little, conventional
The Positive Side of Medicine