
You can’t say ‘Mmmm’ for 7 seconds
This is really interesting: You can’t say ‘Mmmmmmmmmmmm’ for 7 seconds while holding your nose. The reason? You have to exhale air through your nose
The Positive Side of Medicine

This is really interesting: You can’t say ‘Mmmmmmmmmmmm’ for 7 seconds while holding your nose. The reason? You have to exhale air through your nose

Stress Less 1- dance it out 2 go for a walk 3- talk about it 4- breathe 5- go to bed earlier 6- focus on

We can change our lives. We can do, have, and be exactly what we wish. ~Anthony Robbins

In a groundbreaking 20-year study involving nearly 137,000 participants, researchers have uncovered a crucial insight into preventing middle-age weight gain. Contrary to popular belief, avoiding

As time goes by, more and more surprising effects of the researches on the novel coronavirus appear. The medical community is still putting all the

How to Fire Up Your Thyroid Your thyroid is often rather ignored, unless it is not functioning properly. Having an underactive thyroid, or hypothyroidism, mimics
The Positive Side of Medicine