Soda in disguise

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Soda in disguise

 
The FDA states that any drink can be called a ‘fruit drink’ as long as it has some fruit juice, even less than 1 percent!
 

 

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Health and Food

Red quinoa with ginger

This is the perfect recipe to take advantage of all the wonderful benefits of quinoa, once called “Gold of the Incas,” this protein-rich grain has

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