Fact about lettuce

Share This Post

Fact about lettuce

The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate and beta-carotene- an antioxidant that helps rid your body of disease-causing chemicals in addition to protecting your eyes and skin.
 

 

More To Explore

Thyroid

How to Fire Up Your Thyroid

How to Fire Up Your Thyroid Your thyroid is often rather ignored, unless it is not functioning properly. Having an underactive thyroid, or hypothyroidism, mimics

Relationship

Empowering Ways to Approach a Guy

Empowering Ways to Approach a Guy Whether you are new to dating or if you are simply tired of waiting for Mr. Right to arrive

Scroll to Top