Fact about lettuce

Share This Post

Fact about lettuce

The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate and beta-carotene- an antioxidant that helps rid your body of disease-causing chemicals in addition to protecting your eyes and skin.
 

 

More To Explore

women's health

10 Signs You’re Wearing A Wrong Bra Size

10 Signs You’re Wearing A Wrong Bra Size [nextpage title=”…”] You’ve probably heard the statistic: 80% of people wear bras that are the wrong size

Scroll to Top