Fact about lettuce

Share This Post

Fact about lettuce

The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate and beta-carotene- an antioxidant that helps rid your body of disease-causing chemicals in addition to protecting your eyes and skin.
 

 

More To Explore

DIY Tips

8 Unusual Uses for Lemons

8 Unusual Uses for Lemons Lemons are essential to add that special flavor to our favorite foods, but they also happen to be amazing as

Health and Food

Carrot Benefits

I absolutely love carrots, I eat them almost every day! I buy a bag, wash and cut them, and store them in the fridge for

Allergies

Is It An Allergy?

Is It An Allergy? Wondering if your nagging cold is actually an allergy? Or what about your new skin cream that made your hands break

Scroll to Top