The Positive Side of Medicine
The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate and beta-carotene- an antioxidant that helps rid your body of disease-causing chemicals in addition to protecting your eyes and skin.
Follow This Ultimate AB Workout Plan To Finally Get Those Abs You’ve Always Dreamed Of As we age, it can get very difficult to maintain a
There are numerous health problems associated with a sedentary lifestyle. Not surprising, considering humans are meant to be physically active, with most health organizations recommending
If You Have a Weak Immune System, Make Sure to Add These to Your Drinks! Have you ever wondered how your body fights off diseases
Do you need them? How often should you take them? This poster has a simple diagram showing the role of antioxidants in the body, why
It can feel really upsetting to wake up one day and realize you are starting to get bored – yes, your marriage bore you. Whether
Brazilian women are famous for their gorgeous bodies, especially their butts! But you don’t have to be born in Rio to have a beautiful butt,
The Positive Side of Medicine