The Positive Side of Medicine
The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate and beta-carotene- an antioxidant that helps rid your body of disease-causing chemicals in addition to protecting your eyes and skin.
4 Questions to Ask Next Time you Crave an Unhealthy Snack By PositiveMed-Team Edited By Stephanie Dawson We often experience a time in which we
1. Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries,
Antibiotics are everywhere; But did you know that 80% of the antibiotics in the U.S. are used for livestocks and only 20 percent of those
Stop Hurting Your Knees by Doing This Weird Thing With Your Toes [nextpage title=”…”] What are Flat Feet? Over-pronation of the foot is commonly known
“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as
Do you plan your day around your bathroom breaks? Do you turn down invitations because you’re afraid you’ll have an accident in public? If you’re
The Positive Side of Medicine