Fact about lettuce

Share This Post

Fact about lettuce

The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate and beta-carotene- an antioxidant that helps rid your body of disease-causing chemicals in addition to protecting your eyes and skin.
 

 

More To Explore

infectious diseases

12 Powerful Flu Fighting Foods

12 Powerful Flu Fighting Foods [nextpage title=”…”] Eating may not be fun when you have the flu, but a couple of additions to your diet

love & life

Don’t promise when you’re happy

Don’t promise when you’re happy. Do not happy when you’re angry and do not decide when you’re sad.    

all positive experiences

A Little Miracle called Harper

[Last Updated: November 12th 2012] This adorable pit bull cross, named Harper, was born with a deformity known as “swimmer puppy syndrome.” The front legs

DIY Tips

Replace 11 Household Products With Castile Soap

Household Uses for Castile Soap Edited By Stephanie Dawson Castile soap is based on vegetable oil, it’s an environmentally friendly organic soap that originated in

Scroll to Top