The Positive Side of Medicine
The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate and beta-carotene- an antioxidant that helps rid your body of disease-causing chemicals in addition to protecting your eyes and skin.
Even if you do not practice meditation or yoga, a good working knowledge of your body’s energy and how it works is very helpful to
7 Exceptionally Easy Ways to Make Someone’s Day By PositiveMed-Team Edited By Stephanie Dawson Happiness is something that increases if we share it with others.
Almost half, 23 to be exact, US states have legalized some form of legal marijuana usage, Oregon became the latest on July 1, 2015, following
As you grow older your body’s metabolism begins to slow down and maintaining weight can become a difficult thing to do. Whether you need to
Life’s challenges and traumatic experiences can serve as catalysts for personal growth and resilience. Post-Traumatic Growth (PTG) is a phenomenon where individuals navigate adversity and
Ever look at a 7 day meal plan and just get confused? The diet says you can substitute, but with what? Love this sheet of
The Positive Side of Medicine