5 Natural Ways to Slow Down the Aging Process
1.EATING HEALTHY: -Eat a well-balanced diet -Consume good fatty acids: salmon, avocado. -Drink lots of water -Consume plenty antioxidants: Vitamin A and C: carrots, squash,
The Positive Side of Medicine
1.EATING HEALTHY: -Eat a well-balanced diet -Consume good fatty acids: salmon, avocado. -Drink lots of water -Consume plenty antioxidants: Vitamin A and C: carrots, squash,

The Wisest Thing To Do When Your Partner Wants to Do it But You Don’t You’ve been there before and maybe it happens regularly. There’s

A quick guide to delicious greens, how to enjoy your greens, and what they have in them. Arugula, romaine, kale, spinach, iceberg, turnip greens, etc.

22 years ago today, January 27th, I gave birth to an 8#7oz baby boy, David Jack. He is the most amazing young man I have

10 Things You Must Give Up to Move Forward: 1. Letting the opinions of others control your life 2. The shame of past failures 3.

How Your Relationship Status Can Affect Your Health Did you know that your relationship status can affect your health? From weaken nights to bathroom affairs
The Positive Side of Medicine